The app offers guided hypnosis sessions for astral projection and personal growth. It features over 112 sessions led by a hypnotherapist with 20 years of experience, suitable for beginners and experienced users.
Access guided meditations and yoga sessions for stress relief and relaxation. Track progress with daily practices. Learn mindfulness techniques and spiritual wisdom. Sync with Apple Health for wellness insights.
Pause for a minute and try . Choose from guided breathing techniques to focus on deep breathing exercises. Track progress over time and adjust session lengths as needed. No ads or in- purchases.
Practice breathing exercises with guided sessions and customizable routines. Use interactive mode to control breath timing via gestures. Track progress and set reminders for regular practice.
