PrepNewYou app icon

Apps Like PrepNewYou for iPhone and iPad

by Sanjeev Kumar★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 321–340 of 1,000 ranked alternatives.

  1. Serene - Meditation & Sleep app icon

    Serene - Meditation & Sleep

    Online Commerce Group BV

    Track , meditate, relax

    Access guided sessions in 5, 10, 15, 20, or longer durations. Listen to relaxing music, stories, and breathing programs. Use binaural beats to promote relaxation. Track patterns and manage stress and anxiety through mindfulness exercises.

    ★ 4.19 ratingsHealth & FitnessFreeData updated 2026-09-29
  2. Brainwave: Focus & Sleep Audio app icon

    Brainwave: Focus & Sleep Audio

    桓荣 马

    Listen to for , , and calm

    Listen to tracks featuring binaural beats, isochronic tones, singing bowls, and nature sounds. Adjust volume and playback speed. Set reminders for sessions. Track progress over time. No ads or data collection.

    ★ 5.010 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. ZenBreath: Breathing Exercises app icon

    ZenBreath: Breathing Exercises

    Maxime Tant

    Breathe deeply and adjust duration

    Guides users through breathing exercises to reduce stress and anxiety. It offers cardiac coherence sessions with adjustable duration and cycle counts. Users can start, pause, and stop sessions. The provides visual cues for inhalation and exhalation.

    ★ 4.6110 ratingsHealth & FitnessFreeData updated 2026-09-19
  4. Melow app icon

    Melow

    New Era Platforms, LLC

    ★ 5.09 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. FACING IT: Social Anxiety app icon

    FACING IT: Social Anxiety

    FACING IT International AB

    Challenge with daily actions

    Track progress with daily challenges and mood tracking. Set goals for interactions and mindfulness exercises. Receive personalized feedback and coping strategies. Learn techniques to manage and build self-confidence.

    ★ 4.739 ratingsLifestyleFreeData updated 2026-09-06
  6. Kybele Wellbeing app icon

    Kybele Wellbeing

    KYBELE WELLBEING ACADEMY KOCLUK VE KOZMETIK SATIS LIMITED SIRKETI

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Release Pain with AJ app icon

    Release Pain with AJ

    Universal Relaxation Ltd

    Manage pain with guided relaxation techniques.

    The app guides users into relaxation to help manage pain and discomfort. It offers coping skills, reduces physical pain, and improves self-perception.

    ★ 4.411 ratingsMedical$2.99Data updated 2026-10-07
  8. CARMA HEALTH app icon

    CARMA HEALTH

    Drew Shaulson

    Track food, modify workouts, monitor

    Track food and macros via photo with AI analysis. Adjust workouts based on data using adaptive training. Monitor sleep patterns and receive feedback. Set nutrition goals with quality scoring and macro tracking.

    ★ 4.921 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Don’t Panic with AJ app icon

    Don’t Panic with AJ

    Universal Relaxation Ltd

    Manage attacks guided breathing

    Provides guided meditation for anxiety and attacks. Offers mindful messages to calm stress. Allows users to listen anytime during overwhelming moments. Tracks progress and maintains mental strength through consistent practice.

    ★ 4.418 ratingsHealth & Fitness$2.99Data updated 2026-10-28
  10. Pathways Pain Relief app icon

    Pathways Pain Relief

    Vortex Media Ltd

    Retrain your brain to manage

    Manage chronic through cognitive behavioral techniques, mindfulness exercises, and guided breathing sessions. Track levels and progress over time. Access educational content on science and recovery strategies.

    ★ 4.139 ratingsMedicalFreeData updated 2026-09-15

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.