Access guided sessions, mindfulness exercises, and stress-reduction courses. Track progress with daily check-ins and mood logs. Connect with licensed therapists or an AI companion for support. Set reminders and customize session lengths.
Track patterns and view detailed reports. Monitor heart rate and breathing during . Adjust bed temperature settings and view override history. Sync with beds for real-time data updates.
Track mood, energy, and sleep with real-time updates. Log symptoms and note triggers. View patterns over time and identify trends. Share structured data with healthcare professionals. Customize the interface and set reminders for consistent tracking.
Track sleep, exercise, and health trends using HealthKit. Identify emotions with guided prompts and record feelings. View patterns over time and receive strategies to manage emotions effectively.
Helps by strengthening upper airway muscles through guided exercises. Users can sync with SnoreLab to track progress. Exercises target mouth and throat muscles to improve breathing during sleep.
Tracks and naps automatically using Apple Watch. Logs duration and wake times without manual input. Provides detailed analysis and insights upon waking. Syncs data with Apple Health.
Track meditation sessions with progress tracking and session history. Choose from meditations, breathing exercises, and relaxation sounds. Set reminders and customize session duration and focus themes. Sync with Apple Health for activity tracking.
Track sports activities and view detailed statistics. Monitor sleep patterns and analyze quality. Set personalized fitness goals and adjust based on progress. Calculate daily calorie intake and burn.
Track sleep duration and quality using Apple Watch motion and health sensors. Receive nightly summaries with clear insights. Set goals and view progress over time. Sync data with Apple Health for comprehensive sleep analysis.
Tracks sleep cycles, duration, and quality. Provides personalized insights and recommendations. Includes a relaxation library with white noise and guided meditations. Sets sleep goals and offers progress tracking.
Track steps and heart rate in real time. Monitor sleep patterns and receive call notifications. Set alarms and sync health data with HealthKit. Receive mobile phone location updates in the background.
Control with personalized temperature and duration settings. Choose waveforms for comfort, relaxation, and sleep. Receive updates and new features for the device. Sync with the bracelet for real-time adjustments.