Record barbell lifts with a video from the side to analyze bar path, range of motion, velocity, and power. Trim videos, upload from device, or capture new footage. Visualize repetitions over time and review barbell performance metrics.
by Sreyas Rangaraju★ 4.517 ratingsHealth & FitnessFreeData updated 2026-09-06
Create customized arm training programs with elite coaches. Track performance and progress with detailed data. Set personalized schedules for fitness goals. Monitor meals and make healthier food choices. Use habit tracking to improve daily routines.
Track workouts, plan routines, and access exercises
Plan and track workouts with customizable exercise routines. Access detailed 3D images and video demonstrations for over 5,000 exercises. Set fitness goals and monitor progress with built-in tracking tools.
Log workouts and track performance stats to support progressive overload. Generate post-workout reports and monitor progress using the Load Index metric. View charts and historical data for each . Export and import workout data.
Structured training plans allow users to select home or gym workouts based on their setup. Programs offer 3x, 4x, or 5x weekly options to suit schedules and goals. Exercise demo videos and form guides ensure safe and effective training.
Track performance metrics like PRs, percentages, and leaderboard standings. Access run plans for distances from 5K to marathon. Participate in community challenges. View roadmaps and coach-written guidance.
Track workout progress with detailed logs and performance metrics. Set and monitor fitness goals. Manage gym schedules and book classes instantly. View real-time class availability and descriptions.