Learn breast exams, track health progress, share
Set goals for self breast exams. Learn proper techniques through guided instructions. Document exam results and track progress over time. Receive reminders and educational resources on breast health. Share findings with healthcare providers.
Showing 501–520 of 1,000 ranked alternatives.
Cici Bex llc
Journal and meditate daily
Mavenelle offers guided meditation sessions, daily affirmations, and journal prompts to support mental well-being. Users can track progress, set intentions, and access self-care exercises to manage stress and improve self-esteem.
Learny Land S.L.
Identify emotions and track feelings
Help users identify and name their emotions through guided exercises and mood tracking. Learn about emotional intelligence and practice self-awareness techniques. Set personal goals for emotional growth and receive feedback on progress.
Healthy America LLC
Track progress, manage care, connect with wellness
Manage personalized care plans and communicate with physicians and care teams. Book therapies, services, and classes. Explore membership options and access holistic health resources. Track wellness goals and view progress reports.
Amicos, Inc.
Track progress, set goals, and reflect daily
Offers guided breathing exercises, cognitive restructuring prompts, and grounding techniques to manage symptoms. Users can track progress, set daily goals, and access educational content about recovery.
Swapna Puramsetty
Heal with guided meditations
Access guided meditation sessions, AUM chanting, and touch-based . Explore content on food, crystals, indoor plants, pyramids, and prayers. Learn techniques for mental, physical, and spiritual well-being without medical intervention.
Institute for Health Solutions
Breathe deeply and reset your focus
Identify triggers for stress and anxiety by linking current events to past trauma. Practice mindful breathing exercises to calm reactions. Track emotional responses and progress over time.
Svetlana Sharifulina
Reflect, affirm, and grow
Set and motivational quotes to support mental wellness. Track progress with habit-building tools. Access guided mindfulness exercises and reflection prompts. Receive personalized insights to enhance self-growth and emotional balance.
2Heal Medical AB
Track symptoms, set reminders, and log health
Track symptoms like mood, sleep, and hot flashes. Log menstrual cycles and track fertility windows. Access expert articles and tips. Set reminders for medication and check-ups. Sync data with Apple Health.
5 Point App, Inc.
Apply pressure to specific points
Learn acupressure techniques through guided videos, images, and text. Follow step-by-step instructions to apply pressure to specific points. Customize sessions to fit your schedule.
PRAKTIKA, INC.
Plan daily routines and track habits
Track daily habits and set personal goals with customizable routines. Complete tasks to earn rewards and unlock progress. Monitor mood and stress levels with journaling tools. Access guided mindfulness exercises and relaxation techniques.
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