Set goals for self breast exams. Learn proper techniques through guided instructions. Document exam results and track progress over time. Receive reminders and educational resources on breast health. Share findings with healthcare providers.
by Feel For Your Life, LLC★ 4.524 ratingsHealth & FitnessFreeData updated 2026-09-06
Access medical records and securely message healthcare providers. Check and manage appointments. View patient education materials. Request appointment cancellations. Retrieve personal health information.
Daily affirmations help users build positive habits and mindset. Set custom affirmations, track progress, and receive daily prompts. Include guided practices for morning routines. Sync with calendar for reminders.
Track symptoms and mood patterns. Set reminders for medication and therapy sessions. Access coping strategies and crisis resources. Log emotional triggers and behavioral patterns. Share progress with healthcare providers.
Learn 12 skills to manage emotional distress and improve mental wellness through hypnosis and cognitive behavioral therapy. Practice techniques to increase positivity and enhance quality of life.
Learn cognitive and behavioral techniques to improve sleep through a structured, self-paced program. Reframe unhelpful thoughts and develop healthy sleep habits. Access on-demand daytime tools to manage sleep issues.
Explore meditations and soundscapes for relaxation and self-care. Listen to immersive audio stories and sensory-based sessions. Practice mindful sensual techniques for stress relief and improved sleep.
Manage stress and reduce anxiety-related cravings with guided . Track progress over time. Improve focus and lung health through structured sessions. Promote better sleep and mindfulness practices.
Track steps, distance, and calories burned during workouts. Monitor heart rate and view sport maps via e-GPS. Set daily goals and analyze performance metrics. Sync with a compatible smartwatch for real-time data.
Practice techniques from traditional Buddhism and Taoism, including guided sessions for stress reduction and mental peace. Learn Qi Gong exercises for physical health. Track progress and set goals for focus and self-awareness.
Reserve mats through the . View class schedules and descriptions. Select classes based on style and time. Receive reminders for upcoming sessions. Cancel or modify reservations. Sync with calendar for event notifications.
Check visual acuity by reading text from a distance. Test for astigmatism with a simple assessment. Identify color blindness by drawing numbers from a screen. Capture an eye image using the phone camera for disease evaluation.
Track patient mobility with motion intelligence. Assess and monitor movement in real time. Document objective data for accurate records. Alert providers to falls or abnormalities. Enable remote patient engagement and intervention.
Practice with classes for all skill levels, including gentle flows and power sessions. Access guided meditations to promote relaxation and self-awareness. Track progress and set personal wellness goals.
Offers anonymous access with a secure PIN code. Includes gender-inclusive content. Features relationship assessments, quizzes, and personalized questions to evaluate relationship health and . Provides resources and guidance for decision-making.
Track children's emotions and teach regulation techniques. Access self-guided sessions and live classes on topics. Set goals for self-awareness and family resilience. Learn strategies for managing anxiety, whining, and sibling conflicts.
Manage health information using an existing account. Review test results, medications, and immunization history. Schedule and manage appointments. View and pay bills. Access family health data. Upload fitness and health data from HealthKit.
Teaches children techniques through guided meditations and breathing exercises. Includes interactive stories and games to promote emotional regulation. Allows parents to set daily practice schedules and track progress.
Track mood and stress levels with daily prompts. Set reminders for self-care routines. Access guided meditation and breathing exercises. Discover campus wellness events and mental health resources.
Access guided meditation sessions for stress relief and sleep improvement. Track progress on subconscious reprogramming exercises. Set intentions for personal growth and abundance. Receive daily affirmations and mood tracking tools.