Track BMI changes with interactive charts and history logs. Compare BMI against global standards like USA, WHO, China, Japan, and India. Switch between metric and imperial units for accurate calculations.
Track calorie intake and burn from connected apps. View daily and monthly calorie . Monitor weight changes against personal goals. Syncs with Apple Health and Apple Watch. Set and adjust fitness targets.
Create personalized weight management plans for weight loss, muscle gain, and maintenance. Access a recipe hub with nutritionist-approved meals. Track progress with body composition metrics. Receive expert support and adjust plans based on feedback.
Calculate BMI with visual health zones and fat percentage using medical formulas. Estimate waist-to-hip ratio for health risk assessment. measurements and set personalized fitness goals. Export data for professional review.
