Control Willow pumps to customize pumping sessions and track history. Access expert guidance via articles, videos, live sessions, and AI chat. Supports pumping, feeding, and postpartum care. Compatible with all Willow connected pumps.
by Willow Innovations, Inc.★ 4.52,191 ratingsHealth & FitnessFreeData updated 2026-09-06
Provides guided meditation sessions for stress relief and focus. Users can select from various mindfulness exercises and ambient sounds. Track meditation history and set daily goals. Adjust session length and volume. Sync progress across devices.
Access workout routines designed by fitness professionals. Follow HD video demonstrations and read step-by-step instructions. Track progress with built-in workout logs. Set fitness goals and receive expert advice. Perform exercises at home.
Core strengthening exercises tailored for moms with . Includes posture correction and pelvic floor activation. Tracks progress and provides modification options for different postpartum stages. Offers guided routines for safe at-home .
Offer guided meditations tailored for mothers. Include short sessions, calming mindfulness exercises, gentle breathwork, affirmations, and soothing soundscape. Track progress and set reminders for daily practice.
Track activities including breastfeeding, nutrition, sleep, diaper changes, and temperature. Log medications and complementary foods. Set personal reminders for important tasks.
Receive personalized pelvic health guidance based on a medical assessment. Track progress with exercise routines and symptom logs. Access expert-led videos and adjust programs according to individual needs.