Record workouts, track health data, manage activity
Record health data, sleep, and daily activities across over 100 sports. Manually input data or sync with smartwatch storage. Track performance metrics and set health goals. View progress charts and manage exercise routines.
Track workouts and progress with customizable strength and relaxation programs. Set goals for mobility, posture, and confidence. Monitor sleep quality and stress levels. Sync with fitness trackers. Receive guided sessions for mind-body connection.
Track and activities with daily entries. Add voice recordings and photos. Sync data across devices. Customize fonts and backgrounds. Use passcode, fingerprint, or face ID for security. Export entries to PDF.
Keep track of dreams through text or voice recordings. Share recordings with others. View weekly calendar with moon phase indicators. Monitor moon phases and their potential impact on sleep. Organize and review recorded dreams.
Create a calming environment with customizable white noise mixes and individual volume controls. Listen to curated stories and prose to aid in falling asleep. Track patterns and set bedtime routines for improved rest.
Track heart rate, all-day activity, workouts, and sleep. Log steps, distance, calories burned, and weight. Set daily step goals and add personal details like photo, height, and weight. Sync with a smartwatch for real-time data.
The app records cycling status including distance, calories burned, and speed. It syncs ride data to Apple Health and allows sharing activities on social media.