Track progress with detailed logs and performance metrics. Access a variety of routines including Mat and Wall . Follow guided sessions with real-time feedback. Sync workouts with fitness trackers. Set personalized goals and receive reminders.
Track workouts with detailed exercise data, including muscle groups and video guidance. Adapt intensity based on health status and injuries. Access offline workouts and sync with Apple Health.
Build a stronger, leaner body with celebrity trainer Monique ’s workouts. Follow structured routines combining high intensity, Pilates, and dance-inspired moves. Track progress with built-in goal setting and performance analytics.
Track weekly, monthly, and yearly for steps, running, cycling, and over 40 activities using Apple Health data. Compare progress to previous periods. Customize and view progress with four widgets. Set goals and monitor achievements over time.
Access structured abs workouts divided into beginner, intermediate, and advanced levels. Follow video-guided routines for home use without equipment. Track progress with built-in logs and set goals for intensity and duration.
Create personalized based on user goals and equipment. udio-guided sessions lasting 10-30 minutes. Track progress and access tailored exercise plans for men and women.
View account details, browse class schedules for lagree and HIIT sessions, and book classes directly. Track attendance and manage preferences for workout modalities. Receive confirmation and reminders for scheduled classes.
Lagree Method offers guided workouts with intensity levels and form corrections. Track progress with session history and calorie burn. Access video tutorials for proper technique. Set reminders and sync with fitness trackers.
Track workouts with timers for Tabata, HIIT, and Circuit training. Follow step-by-step guides with HD video demonstrations. Create custom full-body routines. Monitor progress and earn rewards for consistent exercise.