Create custom routines with adjustable sets and rounds. Set for each exercise. Play personal music during workouts. Track time and manage multiple exercises in a single session.
Track and adjust workout intervals for Tabata, HIIT, boxing, crossfit, running, weightlifting, EMOM, and WOD routines. Modify sets, workout, and rest durations during sessions. Customizable fitness planning with real-time adjustments.
Access real-time , videos, and results from top sources. View curated feeds with customizable subscriptions. Tap to explore multiple coverage sources for each story. Receive push notifications for specific boxers or championships.
Watch step-by-step videos to techniques MMA and martial arts. Follow guided exercises to improve fighting skills. Track progress and repeat drills for practice.
Customize based on skill level, equipment, and training goals. Select session type and duration. Access dynamic, instructor-led video sessions with , kickboxing, and Muay Thai options. Adjust focus areas including upper body, lower body, or core.
Set exercise and rest , customize the number of sets. Use audio cues and background mode for uninterrupted workouts. Track progress with built-in timers for , , running, stretching, boxing, or other interval training.