Track workouts with detailed session logs and progress metrics. Access personalized reformer pilates, infrared power vinyasa yoga, and infrared sculpt classes. Set goals and view performance analytics.
Customizable intervals allow users to set specific durations for exercise and rest periods. Track progress with real-time visual feedback including countdowns and set/reps tracking.
Track intervals, customize workouts, time exercises
Create custom training routines with preset and templates. Set workout durations, rest intervals, and session lengths. Track time remaining and receive audio cues. Pause, resume, or stop sessions manually. Sync with Apple Health to log workout data.
Track workouts with real-time heart rate and calorie burn. Adjust intensity using Olympic-style resistance machines. Save and review session data. Sync with fitness apps for progress tracking.
Track intervals, time workouts, count down sessions
Track intervals with customizable timers for , Tabata, and circuit training. Set preparation, work, and rest durations. Count down for exercises like running, boxing, or meditation. Log sessions and monitor progress over time.
Track workout intervals with a visual progress ring showing cycles and timing. Monitor rest and exercise periods with audible cues. Play background music from iTunes or other apps during sessions.
The app allows users to build custom routines with text, colors, and notifications. It supports custom melodies, user voice recordings, and personalized pictures for routines.
Track workouts with customizable timers for HIIT, , Boxing, and Crossfit. Set rest and work intervals, repeat cycles, and monitor session duration. Sync with Apple Health to log fitness data.