Set reminders at customizable intervals of 1, 2, 3, 5, 7, 10, or 15 minutes. Receive a unique sound for each interval to signal when to reinforce positive behavior. Pause activities to acknowledge good behavior in real-time.
Create personalized plans using AI. Set fitness goals and track progress over time. Sync with calendar for scheduled workouts. Choose from strength training, weight loss, or muscle gain focused routines. Adjust intensity based on performance data.
Track warmup and set durations for interval training. Log workout history including , Tabata, and Time Under Tension. Customize warmup exercises and set durations. Set number of workout sets.
Capture smiles, take multiple photos automatically
Capture photos automatically when smiling using advanced face and smile detection. Take up to 3 selfies with 1-second intervals. View, compare, and save photos. Apply effects to each image. Save to Camera Roll.
Smart automates work, rest, and recovery periods for HIIT, Tabata, CrossFit, EMOM, AMRAP, and bodyweight workouts. Users can customize session durations, track progress, and receive audio cues.
Create and customize workouts with adjustable intervals and phases. Track workout stats with animated charts and save custom routines by category. Use sound effects for alerts and transitions. Adjust settings for clarity and speed.
Track cadence with customizable steps per minute. Sync with audio for rhythmic pacing. Monitor heart rate and distance. Save workout data and analyze performance trends. Play podcasts or audiobooks while maintaining consistent pace.
Create runs with customizable time, distance, or open intervals. Design HIIT, tempo, fartlek, pyramid, or progression workouts. Track pace, cadence, and heart rate in real time. Save and reuse favorite routines. Syncs with Apple Watch.
Track cycling routes with GPS/GLONASS for location, speed, and elevation. Monitor power via Bluetooth or ANT+ sensors. Record cadence and compensate for single-side power meters. Save and review ride data. Sync with Apple Health.
Perform 4x4 interval training with customizable warm-up and cooldown durations. Track heart rate and calories using Apple Watch. Receive voice guidance for interval transitions.