Interval Working app icon

Apps Like Interval Working for iPhone and iPad

by David Fernandez-Vegue Garcia★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Interval Working screenshots

Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  1. Sprint Eight app icon

    Sprint Eight

    Brad McAnalley

    With intervals and track progress

    Track intervals and rest periods with a 30-second /90-second rest cycle. Monitor workout duration and calories burned. Set reminders for rest intervals. Adjust workout length manually. Sync progress across devices.

    ★ 4.411 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Tabata Trainer app icon

    Tabata Trainer

    Rigo Rigo AB

    Train with workouts

    Create custom or select from preloaded HIIT workouts based on the method. Perform 20 seconds of exercise followed by 10 seconds of rest for eight cycles. Track workout duration and monitor progress over time.

    ★ 4.594 ratingsHealth & Fitness$1.99Data updated 2026-09-08
  1. Interval Timer HIIT Workout app icon

    Interval Timer HIIT Workout

    Djordje Jankovic

    Time intervals with customizable work and rest

    Set work and rest intervals for , Tabata, and circuit training. Track session duration and calories burned. Receive AI voice cues from Arnold, Snoop Dogg, and The Rock during workouts. Sync progress across devices.

    ★ 4.9171 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Adrian James: Bootcamp app icon

    Adrian James: Bootcamp

    Adrian James Nutrition Ltd.

    Train with high-intensity workouts

    Watch video tutorials for strength and cardio workouts. Follow structured 15-minute routines. Track progress with built-in fitness metrics. Access workouts offline without internet. No equipment required for exercises.

    ★ 4.763 ratingsHealth & Fitness$3.99Data updated 2026-09-08
  3. CrossTimer — WOD Timer app icon

    CrossTimer — WOD Timer

    Tenect Sweden AB

    Time workouts with a minimalist

    Time AMRAP, EMOM, TABATA, and FOR TIME workouts with customizable intervals. Count rounds during sessions. Use motivational voice cues. Run in the background without ads or in- purchases.

    ★ 4.8121 ratingsHealth & Fitness$2.99Data updated 2026-09-06
  4. Women's Home HIIT Workout Plan app icon

    Women's Home HIIT Workout Plan

    Shred Apps, LLC

    Videos for women at

    Receive personalized regimes tailored to individual fitness goals. Access a free exercise library with HD videos and step-by-step written instructions. Track progress with built-in history. Set reminders for exercise sessions.

    ★ 4.9550 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Gymaholic: Workout Tracker app icon

    Gymaholic: Workout Tracker

    Devenyi Gabor

    Track workouts, build routines, crush goals

    Track workouts by logging sets, reps, and weights. Build custom routines tailored to fitness goals. Sync with Apple Watch for real-time data. View progress charts and adjust training plans as needed.

    ★ 4.63,460 ratingsHealth & FitnessFreeData updated 2026-09-08
  6. Burn by Cara Loren app icon

    Burn by Cara Loren

    Cara Brocklin

    Train with progressive overload programs

    Track workouts, set weight and rep goals, and progress through leveled challenges. Access eight dynamic programs and rotating challenges. Sync with smart devices to adjust intensity automatically. View performance stats and progress over time.

    ★ 4.2608 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Hiit app icon

    Hiit

    Paul Stevenson

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Treadmill Trainer Workouts app icon

    Treadmill Trainer Workouts

    Cyborg Syndicate, LLC

    Track , schedule rest days, complete activities

    Track completed and schedule rest days to stay injury-free. Access interval training, 5K, and 10K programs for various skill levels. Mark activities as completed and view progress over time. Includes in- advertisements.

    ★ 4.6548 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.