Track daily body metrics like weight, waist size, and body fat. Access customized diet plans based on individual needs. Perform workouts designed for people with . Monitor progress with weekly reports and adjust goals as needed.
Track by selecting A, B, AB, or O. Get personalized food recommendations and detailed classifications like grains, vegetables, and meats. View nutritional info, fat content, and calorie data. Calculate daily intake based on .
Log body measurements such as weight, body fat, and water retention. Track progress over time with charts and graphs. Calculate BMI and body fat percentage. Set daily goals and receive reminders for consistent tracking. Sync data across devices.
