Apps Like Flow - Focus & Study Timer for iPhone and iPad
On tasks, block distractions, track time
Create and run task flows to organize work. Block distracting apps during focused sessions. Track progress with statistics and live updates. Customize advanced settings for precise control.
Flow - Focus & Study Timer screenshots
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.


Screen Time & App Blocker
BRALY COMPANY LIMITED
Focus on tasks with minimal distractions
MyScreen helps users manage by blocking distracting apps and websites. Set custom focus modes to limit access to non-essential apps. Track daily usage patterns and receive notifications when limits are reached.




Tapd - Focus Together
Theodore Hanolin Steiger
Create groups, set presets, block distractions
Manage screen time by creating or joining groups to block distracting apps. Set presets to limit usage. Track time and compare with group members. Share tags to monitor each other's productivity.

Limit Screen Time・Taskfulness
Codescale GmbH
Stay focused, distractions, prioritize tasks
Manage time by setting goals and tracking daily usage. distracting apps and receive notifications for breaks. Customize focus modes and review progress reports to improve time management.

App Lock - Invis AppBlock
亚娟 秦
Block apps, track time, protect privacy
Manage screen time with blocking to reduce digital distractions. Set focus modes to limit access to non-essential apps. Protect privacy by hiding personal apps from others. Create a secure private digital space for sensitive data.


Pomidor: Focus & Flow Timer
Tigran Muradyan
Track sessions, switch , build routine
Set intervals and rest periods to manage time effectively. Track session durations and analyze performance metrics. Customize routines to fit personal productivity goals. Switch between and rest modes to maintain concentration.

unloop: quit procrastination
KK Digital Solutions LLC
Focus on tasks, not distractions
Help users break cycles with structured task planning and time management tools. Set daily goals, track progress, and receive reminders. Adjust focus intervals and pause sessions as needed.

Training & Gym App: Lock In
1515 Labs Inc.
Track workouts, block distractions, plan meals
In blocks distracting apps during workouts. Users can create personalized programs and gym routines. The includes fitness meal planning features. Users set workout goals and track progress. sessions can be scheduled and monitored.

Awesome Pomodoro Simple Timer
Tres Comas sp. z o.o.
Track time, take breaks, stay focused
Track time with a customizable for focused work sessions and breaks. Manage a to-do list and set notifications. Use dark mode, OLED minimal mode, and white noise for a distraction-free environment. Optimize battery usage with fast performance.

Hexa Timer: Simple focus timer
David Llado
On tasks with Pomodoro timing
Use a based on the Pomodoro technique to manage time and reduce procrastination. Set work intervals and short breaks, with longer breaks after several cycles. Track progress and maintain through a minimalist interface.

Focus Interval Timer ChronoCat
HABITEDGE PTY LTD
Plan your day with natural language
Create tasks using natural language, such as scheduling meetings with start times and durations. Automatically adjust task times when conflicts arise. Track remaining task times and manage recurring events without manual updates.

Monk AI: Reduce Screen Time
Monk AI Labs Inc
Pause cravings, build habits
Blocks distracting apps before they open. Sets micro-habits like breathing or stretching. Offers chat-based coaching to support habit formation and intentional decision-making.

Laps: Find Your Focus
Kwabena Ohemeng
Track time and set distraction limits
Block distracting apps during sessions. Set weekly goals and distraction limits. Track and distraction time with detailed stats. Adjust settings for different days of the week.


ScreenCoach: Screen Time Focus
Super Artificial Inc.
Schedule sessions and track
Track daily and set personalized goals based on lifestyle input. Block distracting apps during sessions. Chat with an AI coach for motivation and progress updates. Schedule and manage periods to reduce phone usage.

MoveGate – Focus & Health
NEURON APPS, S.L.
Complete tasks to unlock apps
Blocks distracting apps during set times. Users complete short physical activities to unlock blocked apps. They can set custom schedules for periods. Exercises include push-ups, squats, and other movements.
How we rank alternatives
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