Track heart rate, blood pressure, blood sugar, water intake, and mood. Record and view data over time. Take mental tests for fatigue, depression, insomnia, anxiety, and forgetfulness. Receive daily -related information and tips.
Talk to an AI for support and mental health guidance. Use cognitive-behavioral tools to manage anxiety and improve mood. Set goals, track progress, and access guided exercises for self-esteem and well-being.
Take for IQ, personality type, depression, and self-confidence. Receive detailed analysis of answers. Complete tasks to earn gifts. Share results with others. Understand strengths, weaknesses, and family conflicts.
Track daily progress with goal-setting and habit-building tools. Log alcohol consumption and set reminders for activities. Access motivational content and connect with a community for support.
Track mood and emotions with journaling and prompts. Record feelings and reflect on experiences. Receive encouragement and share quotes on social media. Access curated mental health blogs and podcast episodes. Set reminders for activities.
From compatible devices and apps. Sync fitness trackers, weight scales, and glucose meters. Transfer to VA care team via . View connected apps and device options.
Provide information on obsessive-compulsive disorder, insomnia, stress, depression, anxiety, factitious disorders, and schizophrenia. Include symptoms, causes, and treatment options. Offer self-assessment tools and resources for professional help.
Review data from surveys, electronic records, and home devices. Access personalized reports and scores to assess resilience. Track progress with multimedia learnings and insights. Set goals and monitor improvements over time.
The app lists hotlines, help lines, and websites organized by subject. These national organizations can refer teens to state and local services in their community.
Complete psychological assessments for depression, eating disorders, neurosis, and ADHD. Create and track a personal psychological profile over time. Set reminders for daily check-ins and mood tracking.
Track metrics including mood, symptoms, medication, and headaches. Log daily entries with notes and set reminders. View progress charts and export data. Sync with Apple and receive insights.
Track daily mood, well-being, and routine habits with in- graphs and exportable charts. Log entries manually or through quick prompts. Set reminders for consistent tracking. Export data as charts for personal review.
Explore across categories like anger, emotions, and personality. Learn and share unique about human behavior, mental health, and social interactions. Search for specific topics or browse curated collections.