Breathe by 7M | Sleep & Relax

Shakti Shala

Press points, breathe, and relax

Team Shakti USA LLC

Health & Fitness

Practice acupressure techniques on the Mat to relieve stress and improve circulation. Follow guided yoga sessions, meditation exercises, and breathing techniques. Access exclusive mindfulness classes led by wellness experts.

White Noise : Relaxing and Deep Sleep Sounds

An Banh

Health & Fitness

Can’t sleep? In 20 minutes you will, or less. Introducing the most popular sleep aid app! Start sleeping now and enjoy full nights of sleep like you haven’t in a long time! Here’s how it works: Select sounds and melodies that you like and combine them to create a mix.

Self improvement meditation

Practice guided meditations and coaching sessions

MINDFULAIR OU

Health & Fitness

Access guided meditations and coaching sessions to reduce anxiety, improve sleep, and enhance -esteem. Track progress through daily reflections and set personal goals. Receive weekly insights to foster mindfulness and intentional living.

Motivation Daily Quotes-Calmee

Set goals and track progress

Firebolt Online, LLC

Health & Fitness

Receive motivational messages tailored to mood and goals. Set reminders for inspiration. Track progress toward personal objectives. Share quotes with friends. Access guided focus exercises and positive affirmations.

Hypnosis for Breaking Habits

Hypnosis and Subliminal LLC

Health & Fitness

It's no surprise that we get overwhelmed anxious and struggle to get everything done during the day. Did you know that the conscious mind can only hold seven to bits of information at one time? So think about this. From the time you wake up, you have to get the kids dressed and ready for school.

BreathMark Breathing exercises

Breathe deeply with guided

Raul Hernandez

Health & Fitness

Relax with guided using voice prompts. Listen to high-quality human recordings for stress relief. Promote better sleep and mental clarity through mindful techniques.

BE BOLD - Daily Affirmations

Set intentions and track progress

Olga Iunakova

Health & Fitness

Access to change mood and mindset. Set reminders and track progress. Customize and share them with others. Sync across devices and receive motivational prompts.

Daily Affirmations—Positive Me

Practice and track progress

Navis Apps LLC

Health & Fitness

Track and motivational quotes to build positive habits. Set reminders for morning routines. Access subliminal affirmations for self-love and confidence. Monitor emotional progress and mental well-being through reflections.

Heart Rate Monitor & Tracker・

Ray Burke

Health & Fitness

Simply place your finger on the camera to measure your heart rate. Receive reminders to check your pulse and log your vitals on a daily basis so you can stay healthy and fit.

Lose Weight in 30 Days at Home

Track progress and follow daily workouts

Fast Builder Limited

Health & Fitness

Track daily meals and exercise routines with pre-designed 30-day plans. Set and fitness goals. Log food intake and physical activity. Receive progress updates and motivational reminders. Sync with wearable devices to monitor heart rate and steps.

Pilates Workouts at Home

Nexoft Yazilim Limited Sirketi

Health & Fitness

Pilates is a form of exercises that mainly focus on strengthening the core. Besides core strength, other parts of the body that pilates helps strengthening are legs, upper thighs and buttocks.

Pilates Workouts by @Pilates

Practice routines to strengthen core muscles

At team LLC

Health & Fitness

Track progress with personalized workout plans. Perform exercises to strengthen core muscles and improve posture. Complete challenges to enhance flexibility and balance. Adjust routines based on activity level and goals.

7 Minute Workout +

Silver Elm Systems LLC

Health & Fitness

7 Minute Workout + lets you do the revolutionary 7 Minute Workout which research has shown can give you a fast, efficient, whole body workout routine in just 7 minutes a day by utilizing 12 exercises you can do at home with no equipment. Improve your health and fitness by working out just 7...

Superchill Muscle Relaxation

Bjorn Schefzyk

Health & Fitness

Superchill is your personal meditation audio guide that creates unique progressive muscle relaxation (PMR) sessions just for you. Feeling stressed, tense, or having trouble unwinding? Superchill uses cutting-edge AI to create personalized progressive muscle relaxation (PMR) sessions that help you...

Pranayama Kapalabhati Prana27

Breathe deeply and relax

TNX Apps UG (haftungsbeschraenkt)

Health & Fitness

Offers guided breathing exercises including and Sama Vritti. Users can select sessions based on duration. Features include calming music, sleep aids, and meditation guidance for stress reduction. Track progress and set relaxation goals.

Scroll to Sleep

Sail with a sheep to fall asleep

Simple Machine, LLC

Health & Fitness

Relax with guided breathing exercises and calming sounds. Watch animated sheep sail across a sunset scene. Count clouds to track time. Adjust volume and background music. Share sessions with friends.

30 Days Plank

Hold for 5 minutes straight

舒融 邓

Health & Fitness

Tracks daily sessions and provides progress reports. Sets reminders for workouts. Offers guided routines to improve core strength. Measures time held and tracks consistency over 30 . Allows users to view session history and set personal goals.