7 Minute Workout Plus
Thang Nguyen
Health & Fitness
Exercise science is a fine and intellectually fascinating thing.
Free
Finding alternatives to
Motivation by 7M: Daily Quotes
Find , set reminders, track progress
by Fast Builder Limited
Top 19 Alternatives
Curated apps similar to Motivation by 7M: Daily Quotes, ranked by relevance and user ratings.
Cattitude: Daily Mood Tracker
Cardinal Blue Software, Inc
Health & Fitness
Cattitude is a personal and fun way to track or share your daily mood. Simply choose a cat GIF to describe your current emotions and add a description to complete your daily log. With Cattitude, you can keep a private journal or find support from others who can relate to your feelings.
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Standing Desk Reminders
Set to stand and sit alternately
Christopher Kreymborg
Health & Fitness
Reminds users to switch between and sitting with customizable intervals. Tracks posture and alerts for back pain prevention. Allows scheduling and starting sessions manually. Syncs with height adjustable desks for personalized .
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#4 
HearMe.app
Text with trained empathetic listeners
HearMe In 30, Inc.
Health & FitnessText with trained empathetic listeners for emotional support. Share experiences anonymously and safely. Access 24/7 live text-based conversations. Choose topics or chat freely. Receive validation and guidance from listeners with similar backgrounds.
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#5 
Guided Mindfulness Meditation
Hector Rodriguez Fornies
Health & FitnessLearn to Meditate in just 5 minutes a day - Mindfulness meditation - Guided relaxation and Deep Sleep - Mindful eating meditation - Stop Smoking meditation - Walking meditation - Self-Esteem and Fear meditation - Bonding with your baby - Pain relief - Relax head and shoulders - Tired legs Do you...
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#6 
Quote of the Day: Daily Wisdom
The PATG Group, Inc.
Health & FitnessWhether you're going through hard times, need an extra push to get stuff done, or like sharing inspirational quotes on social media, Daily Motivation has you covered. Positive reminders are one of the simplest and most powerful tools for mental growth.
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#7 
Affirmations Positive Thought
Listen and download stories offline
Andrei Aksiutsich
Health & FitnessAccess audio and meditation stories for unlimited listening. Download content for offline use. Listen to new every Thursday. Set a sleep timer for automatic shutdown. Subscribe for weekly, monthly, or yearly access.
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#8 
The Wellness Center.
Track workouts and monitor progress
EGYM INC
Health & FitnessTrack workouts with data from gym equipment or manual entry. View progress through charts and statistics. Access personalized training plans from fitness professionals. Monitor activity levels and set fitness goals.
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#9 
Rise & Affirm: Daily Calm
Set affirmations and track progress
Lamar Bibby
Health & FitnessAffirmations are spoken aloud to help reframe thoughts and improve mood. Users can select affirmations for morning, stress management, or bedtime. Visual reminders are included to reinforce positive intentions.
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#10 
Mind Awake: Sleep and Dreams
Dream log, track, and explore
Jason Cassidy
Health & FitnessTeaches users to become lucid in through guided sessions. Tracks dream journal entries and progress. Offers techniques for enhancing dream control and creativity. Includes meditation and visualization exercises to improve and self-awareness.
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#11 
Cheerly: Daily Self-Care Game
Complete quizzes to track mood and motivation
Hippie Inc.
Health & FitnessComplete personality quizzes to build a personalized routine. Track mood and motivation with prompts. Receive inspiration and tools for stress reduction and practices. Sync with Apple Health to monitor progress.
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#12 
Power Monkey Training
Train with gymnastics and weightlifting exercises
Power Monkey Fitness Equipment Inc.
Health & FitnessBuild strength and improve mobility with personalized programs. Access over 1,200 free exercise videos and daily core workouts. Take assessments to determine fitness level. View instructional videos for proper form and technique.
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#13 
Gratitude Garden: Journal
Reflect daily with affirmations and prompts
Gyumin Yeon
Health & FitnessTrack mood and emotions with daily reflection exercises and CBT-based techniques. Log entries and affirmations. Set reminders for journaling. Export entries and view progress charts. Connect with therapy-inspired prompts for self-reflection.
Free -
#14 
STRONG by Erika Hammond
The Strong Collective, LLC
Health & FitnessDownload the STRONG app now for access to an on-demand library full of fun and challenging boxing-inspired cardio, HIIT, strength, and sculpt workouts/programs.
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#15 
7pranayama -Yoga Fitness Plan
Manish Kumar
Health & Fitness7pranayama – An guided custom-crafted inner body fitness app using yoga and breathing exercises sequence for your body and mind to achieve ultimate goal DHYANA ( Meditation). Do you have anxiety, stress, insomnia? Are you able to properly sleep? Fatigued !! cure these at home or anywhere, in only...
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#16 
Fitness Totals
Track activity over time
Timothy Buck
Health & FitnessTrack weekly, monthly, and yearly for steps, running, cycling, and over 40 activities using Apple Health data. Compare progress to previous periods. Customize and view progress with four widgets. Set goals and monitor achievements over time.
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#17 
MindBuddy: Mood Journal & CBT
Regulate emotions with CBT exercises
Haznedar Teknoloji Limited Sirketi
Health & FitnessTrack thoughts and emotions through journaling and tracking. Set CBT-based goals to challenge negative thinking. Learn relaxation techniques and mindfulness exercises. Receive personalized feedback and progress reports.
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#18 
MOVE Training
Track progress, follow classes, complete challenges
Breakthrough Apps
Health & FitnessTrack daily movement with guided Pilates, Yoga, and HIIT classes. Set and complete daily challenges. Follow resistance routines using home equipment. Monitor progress with workout logs and performance metrics.
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#19 
A Happy Mind-Guided Meditation
Meditate with guided sessions
Mind Soft Creative LLC
Health & FitnessAccess guided meditations for stress reduction, anxiety relief, and emotional well-being. Track progress with session history. Receive daily affirmations and breathing exercises. Sync with wearable devices for heart rate monitoring.
Free
App information from Apple App Store. Motivation by 7M: Daily Quotes and related trademarks belong to Fast Builder Limited.