Assess symptoms with BDI questions
Assesses symptoms through 21 self-report questions. Measures mood, pessimism, guilt, self-dislike, suicidal thoughts, crying, irritability, social withdrawal, and physical symptoms. Provides symptom evaluation without diagnostic claims.
Showing 361–380 of 1,000 ranked alternatives.
Trauma Resource Institute, Inc.
Practice TRM and CRM techniques
Learn and practice six wellness skills from TRM® and CRM® to manage stress and trauma-related sensations. Track progress through guided sessions and breathing exercises. Set reminders and adjust session length.
C2M Technologies, Inc.
Track injections and monitor progress
Track medication doses with date, time, dosage, and injection site. Set reminders for timely administration. View injection history and rotate sites as needed. Record daily weight, calories, and protein intake.
Digital Bananas, LLC
Calming sounds for peaceful sleep
The app provides relaxing melodies, nature sounds, and white noise to help users relax. It is useful for insomnia, stress relief, and improving sleep quality.
PANDAS OF CARIBBEAN LIMITED
Train your mind with daily exercises
Improve memory, focus, and logical thinking with interactive exercises. Track progress over time. Set daily goals and receive feedback. Sync data across devices. Share achievements with friends.
Brett Buchert
Track symptoms and share graphs with doctors
Track daily symptoms and mood on 0-10 scales to monitor changes over time. View easy-to-read graphs to understand symptom patterns. Share data with healthcare providers for better treatment planning.
ERISED PTE. LTD.
Reflect, organize, and connect
Organize thoughts with guided reflections and self-assessment prompts. Track personal growth through journaling and insight exercises. Access meditative prompts and truth-revealing responses to deepen self-awareness.
stop and breathe inc
Track mood, manage stress, and reflect daily
Track mood patterns and identify emotional triggers. Set daily goals for mindfulness and relaxation. Access guided breathing exercises and journaling prompts. Receive personalized insights and progress reports.
Soul Studio LLC
Track mood, set goals, and meditate
Track mood and symptoms to identify patterns. Set reminders for mindfulness exercises and breathing techniques. Access guided meditations and sleep stories. Log daily activities and progress toward goals.
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