Manage stress and anxiety with guided breathing exercises and mindfulness sessions. Track mood and progress with daily logs. Set reminders for self-care routines and access calming audio content for relaxation and focus.
The app provides a clinical reference for 443 psychiatric medications, covering drug class, indications, dosing, and interactions. It allows browsing by indication and searching by name for quick access to medication profiles.
Generate bilateral beeps for bilateral stimulation. Adjust frequency and timing settings. Track session duration and history. Export audio recordings. Sync with health apps for progress monitoring.
Play ambient sounds to aid with sleep disorders, memory issues, depression, stress, anxiety, creativity blocks, and learning disorders. Set custom session lengths of 5 minutes, 30 minutes, 1, 3, or 8 hours.
Create personalized to replace negative thoughts with positive beliefs. Listen to guided , customize sessions, and track progress over time. Set reminders for daily practice and adjust session length as needed.
Complete psychological assessments for depression, eating disorders, neurosis, and ADHD. Create and track a personal psychological profile over time. Set reminders for daily check-ins and mood tracking.
Log insulin doses and track injection details. Record symptoms and note any side effects. View progress charts to monitor trends over time. Set reminders for doses and medication. Sync data with healthcare providers for informed decision-making.
Talk to an AI therapist for real-time emotional support and guidance. Practice mindfulness and meditation with guided sessions. Track mood and progress with daily self-care exercises. Set reminders for breathing techniques and stress relief routines.
Access virtual care with a board-certified doctor in 10 minutes or less. Consult for symptoms like allergies, rashes, infections, sore throat, pink eye, cold/flu, UTIs, and mental health concerns.
Manage -related symptoms with guided breathing exercises, meditation sessions, and relaxation techniques. Access home remedies, Ayurvedic practices, and yoga routines. Track progress and share tips with others.
Offer guided meditations for stress relief and relaxation. Include nature sounds and calming music. Provide breathing exercises and daily sessions. Track progress and set mindfulness goals. Sync with wearable devices for analysis.
Submit wishes, send power boosters, track gratitude
Manage wishes with power boosters to enhance them. Track gratitude journal entries for daily motivation. Access quotes and positive affirmations. Use audio-visual effects to reduce stress and clear mental blocks.
Write entries with prompts and track progress over time. Set reminders for daily reflections. Explore guided affirmations and mindful breathing exercises. Sync entries across devices. Share entries with a trusted community.