A Journal A Day
George Jose
Health & Fitness
Journal your way to better mental wellbeing.
Curated apps similar to Daily Journal: CBT Self Care, ranked by relevance and user ratings.
George Jose
Health & Fitness
Journal your way to better mental wellbeing.
CANOPAS SOFTWARE LLP
Health & Fitness
Your thoughts deserve more than a notes app. Life gets loud.
David Manso
Health & Fitness
Gratefully is your all-in-one space to nurture positivity, mindfulness, and self-love. With simple yet powerful tools, it encourages you to bring gratitude into your daily life, ease stress, and find calm.
UPRISE LABS BILGI TEKNOLOJILERI ANONIM SIRKETI
Health & FitnessYour Personal Path to Better Mental Well-Being Are you ready to take control of your mental well-being? Serene is your trusted companion, designed to provide you with the tools you need for emotional wellness.
Fancygames, Ltd.
Health & FitnessMood Journal combines a few principles from psychotherapy for controlling your mood.
BAJJI Inc.
Health & Fitness【Easy and you're not alone, so you can keep going! - One tap, easy self-care】 Feelyou is a social mood diary application where everyone can share their current emotions with each other. We hope that taking care of your own mental health will lead to taking care of the people around you, and that...
Dalton Technologies, Inc.
Health & FitnessSelf care for your mind. Therapist recommended. Tappily uses game-like activities to help users stay organized, think positively, and overcome mental health challenges. No need to keep track of a journal and pen. Tappily is here for you on the go.
Adam Cziko
Health & FitnessTake control of your depression. Track your feelings, take notes, and visualize any changes with just a few simple taps. Want to share it with your doctor? No problem, just generate a printable report! Want to track something more? Just add it as a custom attribute! HOW IT WORKS: - Track your...
Haznedar Teknoloji Limited Sirketi
Health & FitnessFeeling stuck in negative thought patterns, overwhelmed by anxiety, struggling with ADHD, or weighed down by depression? Transform your mental well-being with MindBuddy, an innovative Cognitive Behavioral Therapy (CBT) based app that helps you understand and reshape your thoughts, regulate...
Jordy Sinke
Health & FitnessBecome the best version of yourself with Mood - Guided Journaling Living in the moment is the key to happiness and we help you with that. Mood is your personal mini journal: use it to reflect on your day with 3 questions to make you more present and the ability to rate your day.
Living Undeterred, LLC
Health & FitnessAI Journal, Habit & Mood Tracker for Mental Wellness Brightn is more than a journal app, it’s an AI-supported wellness plan for tracking your mood, building habits & leveling up in health, wealth & purpose.
Olga Iunakova
Health & FitnessAffirmations is a powerful tool to help you change your mood, state of mind, and manifest the change you desire in your life. Mindfulness meditation is a very effective method to help you uncover your unconscious thought patterns.
YELUN TECNOLOGIA LTDA
Health & FitnessDevelop healthy habits and become more productive with Matinal Habits! Join a new journey towards a revitalizing daily routine and efficient personalized habits.
Base11 Studios, Ltd
Health & FitnessCalm anxiety and panic one moment at a time. Present Sense is a practical mindfulness and journaling app built to help you shift out of stress, worry, or panic and into grounded awareness using evidence-based tools from mindfulness, CBT (Cognitive Behavioral Therapy), EMDR-inspired techniques,...
Caroline Duhamel
Health & FitnessIntroducing HealthTrack: Your Ultimate Wellness Companion Take control of your health and well-being with HealthTrack, the all-in-one iOS app designed to help you monitor and optimize your daily wellness routine.
Zenie, Inc
Health & FitnessJournaling meets AI-powered self-care with Zenie, your personal AI journal designed to help you see, reflect, and thrive in the life you want.
Aliaksandr Zhadzko
Health & FitnessDiscover clarity, calm, and personal growth with Journal & Mental Health: Dariy — your AI-powered journaling companion. Whether you’re tracking your emotions, reflecting daily, or looking to feel more in control of your mental health, Journal & Mental Health: Dariy is here to support you every step...
Siqian Technology (Beijing) Co., Ltd
Health & FitnessDive Health是一个关注身心健康的自助工具APP,Dive的工具包括: • 专属机器人DiveBot,帮助你自我理解和实现,解答你在自我认知、个人成长、职业发展、人际关系、情绪健康等各种人生课题上遇到的困惑,支持并深化你的心智成长。 • 简单、现代的冥想练习,帮助你学习真正的放松、专注,自爱和爱他人。练习方法多样,时长5-20分钟不等,对新手和长期习练者都适用。你可以在任何你想要暂停的时候使用它们。 • 助眠冥想,以及由旅行作家、建筑学者、艺术家等为你创作的睡前故事,希望帮助你平静入睡。 • 行动社区,萨特说,to be is to...
Gyumin Yeon
Health & FitnessTransform your mindset and cultivate positivity with Gratitude Garden! :) Our app combines the power of affirmations, journaling prompts, and gratitude to help you reflect, manifest, and live a more fulfilled life.
App information from Apple App Store. Daily Journal: CBT Self Care and related trademarks belong to Joonwon Lee.