Track heart rate and blood pressure with monthly graphs. Log daily mood and notes to monitor recovery progress. Manage medications and appointments. Receive reminders for check-ins and vital recordings.
Trainers create and share custom workout plans for clients. Clients track progress and completed sessions. AI-powered assistance helps personalize training recommendations. Workouts can be done at home or in the gym with or without equipment.
Access personalized training programs and nutrition plans. Track weekly check-ins and progress. Receive fitness guidance and support. Manage goals and view detailed workout logs. Sync with health apps for seamless data integration.
