Track mood and thoughts with daily prompts and journaling. Use AI coaching to explore emotions and gain insights. Set reminders and on progress over time. Export entries and share securely with trusted contacts.
Use hypnotherapy tracks for mental clarity and focus. Customize playlists with in- purchases. Choose from short, long, or sleep introductions. Optional instructions are available. Select from eight different sessions.
Tracks recurring thoughts and relationships to provide personalized coaching. Offers contextual support for career growth, purpose, and emotional well-being. Available in 19 languages. Stores session history for continuity.
Take control of well-being with self-tests for ADHD, trauma, and personality types. Access tailored courses based on results. Track mood and progress over time. Set reminders for mindfulness exercises and journaling.
Track intake with AI-powered photo recognition to identify calories, protein, carbs, and fats. Log meals, snacks, or treats instantly without manual entry. Set fitness goals and view progress through a goal-driven dashboard.
Use to counter negative thoughts and build confidence. Set reminders for positive statements. Track progress over time with guided sessions and mood tracking features.
Track sleep patterns using HealthKit data. Listen to meditations, binaural beats, and ASMR sounds. Adjust volume and timing for sessions. Set reminders for daily practice. Export sleep insights and progress reports.
Track cough frequency and intensity over time. Record audio samples for analysis. View detailed reports and trends. Set reminders for monitoring. Sync data with health apps for comprehensive insights.
Record entries to thoughts and emotions. Log mood instantly with predefined options. Receive AI-generated insights and suggested actions. Track progress over time with mood history and patterns. Sync entries across devices for consistent access.
Track mood and habits with charts and calendars. Organize thoughts, feelings, and notes in multiple journals. Use prompts for inspiration and AI analysis of entries. Reflect on experiences and set goals for personal growth.