Track lifting workouts with set and rep counters. Record weights and reps for each exercise. View personal records and charts for 7 days, 30 days, and 1 year. See latest sets by date. Preload with exercises and add custom ones.
Track sessions with checkmarks for completed days. View progress over time. Set recurring schedules. Receive reminders for missed sessions. Sync data across devices. Export training logs as PDF.
View logs in a monthly calendar with details on weight, total workouts, and daily titles. Select from popular workouts by name or muscle group and access info. Edit sets and reps with minimal taps. Rate daily workouts and track progress.
Create and manage custom routines with a simple interface. Add exercises with photos and instructions. Track progress and record workouts. Sync with Apple Health for seamless data integration.
Log workouts with instant set tracking and minimal taps. Record weights, reps, and sets for each exercise. Track personal records and progress over time. Customize training plans and adjust goals. Sync data across devices for consistent progress.
Track workouts with detailed logs, set and monitor fitness goals, and view progress charts. Record exercises, weights, and reps. Sync with Apple Health. Add notes and track nutrition intake. Receive reminders and set custom workout schedules.
Track workouts with rep, duration, and emotion logging. Analyze performance using stats and charts. Monitor body measurements including height, weight, BMI, and fat rate. Log mood alongside sessions. Create custom templates for gym or home workouts.
Log workouts with detailed entries and progress tracking. Set strength training goals and access proven programs. View statistics and charts for performance analysis. Sync data across devices and receive free support for all users.
Manage from over 40 popular services like Apple Watch, Polar, and Strava. View training history, export workouts, and backup . Access all details on iPhone or iPad. Share directly with others.
Choose from 39 targeted 5-10 minute focusing on specific areas like abs or cardio. Access 10-30 minute full-body routines and specialized classes like Pilates or kettlebell. View video demonstrations for each exercise.
Track workouts with AI analysis of past month's training data. Receive tailored motivational messages and goal suggestions with Premium. Log muscle training, cardio, and body weight exercises. Backup progress to iCloud.
Track progress with weekly graphs. Perform 12 exercise packs targeting different muscle groups and fitness goals. View animated demonstrations for each exercise. Customize color.
Track workouts by logging sets, reps, and weights. Build custom routines tailored to fitness goals. Sync with Apple Watch for real-time data. View progress charts and adjust training plans as needed.
Track workouts and manage programs with preloaded plans like GZCLP, Jacked and Tan 2.0, and Ultra High Frequency. Log exercises, set rep ranges, and monitor progress. Adjust intensity and volume based on program guidelines.
Track performance with detailed and insights from Health data. Compare monthly and yearly progress. Sync with Apple Fitness, Strava, Runkeeper, Garmin Connect, and other apps. Analyze climbing achievements and patterns.