Track mood shifts and reflect on feelings
by David Joech
Curated apps similar to Moodmonk - Daily reflection, ranked by relevance and user ratings.
Adit Gupta
Health & Fitness
Mood trackers, like Mindflo, are essential tools for anyone who wants to practice mindfulness. They also help those with mental illness to keep track of their symptoms.
Reflect and track progress
Mogis Ahmad
Health & Fitness
Use to counter negative thoughts and build confidence. Set reminders for positive statements. Track progress over time with guided sessions and mood tracking features.
Track heart rate and manage with AI
Hangzhou Free Notes Technology Co., Ltd
Health & Fitness
Track resting heart rate and heart rate variability data from Apple Watch. Analyze trends to identify patterns. Receive personalized insights and guided breathing exercises to manage anxiety and improve mood.
Set intentions and affirm your goals
Aya Labs B.V.
Health & FitnessSet intentions with customizable widgets and notifications. Choose from various to rewrite negative thought patterns. Receive reminders throughout the day to stay focused on personal goals and self-improvement.
Breathe deeply and relax quickly
丰 连
Health & FitnessMeditation "Guide users through daily exercises to reduce stress and improve focus. Track progress over 30 days. Include ancient techniques for relaxation and concentration."
Marshall Gould
Health & FitnessTired of explaining your symptoms to people who don't understand? Juno gets it. Whether you're living with fibromyalgia, POTS, ME/CFS, endometriosis, lupus, arthritis, migraines, IBS, EDS, chronic pain, or any invisible illness - Juno is here to listen without judgment, any time of day or night. ...
Maintain health with exercises
Nexoft Yazilim Limited Sirketi
Health & FitnessHelps users manage neck and back pain through guided exercises. Tracks progress with daily routines and reminders. Offers video demonstrations for proper form. Includes muscle relaxation techniques and breathing exercises.
Kirill Mironov
Health & FitnessThe way we breathe determines the way we live. Relaxed, harmonious breathing signifies health, calmness, a steady pace of life, and high stress resistance. That's meditation, in which the body breathes in step with the mind. Our breathing depends on our own state of mind and changes along with...
Hedgehog Solutions SIA
Health & FitnessCalmer – Anxiety Relief Toolkit in Your Pocket If you’ve ever struggled with anxiety, panic, or chronic stress, you know how frustrating unhelpful advice can be. “Just relax.” “Try some essential oils.” “You’re overreacting.” Calmer is different. Created with clinical psychologists, it gives you...
Ray Burke
Health & FitnessSimply place your finger on the camera to measure your heart rate. Receive reminders to check your pulse and log your vitals on a daily basis so you can stay healthy and fit.
Christian Lobach
Health & FitnessDo you have the feeling that you might be depressed? This simple app lets you answer the nine questions of the PHQ-9 Questionnaire about typical symptoms of depression. Your answers are confidential and are not stored anywhere.
Breathe deeply to relieve stress
EUIHYUNG JUNG
Health & FitnessPractice guided breathing exercises to reduce stress and anxiety. Follow step-by-step instructions for deep breathing. Track progress over time. Set reminders for daily sessions. Adjust breathing pace and duration.
Track bowel movements and create a pattern
Seong Eon Kim
Health & FitnessTrack bowel movement patterns with a daily journal entry. Log details like consistency, frequency, and any symptoms. Use a 1-3 star rating system to assess daily progress. View a calendar overview of bowel movement history.
Track , log activities, analyze patterns
Marcel Wichmann
Health & FitnessTrack and daily activities by answering quick prompts three times a day. Log thoughts, activities, and emotions. View trends and patterns over time. Share data with healthcare providers if needed. Set reminders for daily check-ins.
Stefan Mayr
Health & FitnessAffirmations, or positive thinking, are short powerful statements that you make to yourself to reinforce your belief in your ability to achieve something.
Shlag LLC
Health & FitnessThe practice of conscious breathing brings both immediate and lasting benefits. Close to meditation and yoga, its practice is simple, fast, for everyone which can be done anywhere at work, home or during commute. The different exercises offered by the application can help you calm? energize.
Track and adjust predictions
EMOTION SENSE LTD
Health & FitnessTrack by analyzing sleep, activity, weather, travel, and journal entries to predict daily emotions. Adjust predictions and add custom entries and journal notes. View calendar-based patterns to identify factors affecting emotional well-being.
Alera GmbH
Health & FitnessMORE CALM. MORE STRUCTURE. MORE YOU. Alera helps you reduce stress, feel less overwhelmed, and bring more clarity into your day.
App information from Apple App Store. Moodmonk - Daily reflection and related trademarks belong to David Joech.