Find health products with independent lab testing and transparent data. Search for water, filters, supplements, and foods. Compare rankings and view detailed product analyses. Set preferences and receive personalized recommendations.
Track mood, set daily goals, and complete guided exercises. Access cognitive behavioral techniques and mindfulness practices. Log symptoms and progress. Set reminders for self-care routines. Share updates with a therapist or network.
Manage your account, book classes and events, and stay updated with announcements and promotions. Message support for questions or updates. Follow a public feed for shared content and offers.
Purchase class packs and memberships. Browse and select available options. View the class schedule and filter by type. Manage reservations to book, modify, or cancel classes. Track upcoming sessions and maintain a structured fitness routine.
Learn techniques with guided sessions led by Mary Maddux. Track progress and set goals. Access a library of meditations for stress relief, focus, and relaxation. Sync with Apple Health to monitor mindfulness activity.
Access virtual care through video consultations with licensed providers. View medical records, manage prescriptions, and schedule appointments. Track metrics and receive personalized programs.
Substance Abuse & Mental Health Services Administration
Support people in need with behavioral health
Access evidence-based mental health and substance use information, tools, and resources for . Track client progress, share resources, and connect with peer support networks for behavioral health professionals.
Book classes, view schedule, and track appointments
View class schedules and book classes or appointments. Sign up for programs and access location details. View contact information and promotions. Manage bookings and track program participation.
Learn behavior modification techniques using Acceptance and Commitment Therapy. Complete daily lessons, receive customized tips, and engage in messaging. Track progress and set personal goals for behavior change.
Check symptoms by selecting specific issues and reviewing possible conditions and treatments. Set medication reminders to ensure timely dosing. Learn about health conditions and drugs. Find local doctors and specialists.
Provides access to nurse consultations for questions about diagnoses, side effects, or symptoms. Offers sessions with licensed therapists for emotional support and coping strategies. Tracks treatment progress and medication schedules.
Offers tinnitus therapy with 30 specialized sounds. Users can adjust audio using a 12-band equalizer. White noise is available for background masking. Sessions can be customized and played on demand.
Relax by playing a calming designed to reduce stress and . Explore serene environments, complete simple tasks, and use guided breathing exercises. Track progress and customize sessions for personalized .