Track daily levels using HRV, sleep quality, stress, and workout data. Monitor heart rate and HRV for advanced insights. Receive personalized recovery and training recommendations based on real-time data.
Track macronutrient intake with a food diary and barcode scanner. Set daily goals for protein, carbs, and fats. Monitor progress with charts and weekly summaries. Sync with fitness devices to log workouts and track activity.
Track hormonal changes throughout menstrual cycles, perimenopause, pregnancy, and postpartum. Input daily symptoms to receive mood and symptom predictions. Set reminders for self-care activities and view cycle history.
Get ECG readings reviewed by certified cardiographic technicians. Analyze heart rhythms like Afib, SVT, PVC, and PR interval variations. Share ECG data with healthcare providers for further evaluation.
Track health metrics, set and monitor wellness goals, and receive personalized insights. Chat with an AI assistant for nutrition, exercise, and supplement advice. Sync with wearable devices and view progress charts.
Track autonomic nervous system activity and MindScore™ metrics. Connect with teammates for goal sharing and progress updates. Receive alerts when teammates go dark. Sync with wearable devices and Apple Health data.