Set daily reminders and customize exercise schedules. Perform full-body workouts in 7 minutes. Track progress and view exercise history. Access beginner-friendly routines for weight loss, stress reduction, and overall health improvement.
Check class schedules and opening hours. Track daily fitness activities and body metrics. Access over 2000 exercises with 3D demonstrations. Use preset workouts and log progress. Requires membership for full access.
The app provides interval training timers for various workouts like HIIT, MMA, and Tabata. It offers multiple timer views and allows users to create, share, and browse customizable workout routines.
