Practice heart coherence to reduce and anxiety. Guide breaths with timed inhalation and exhalation. Access different modes and session diagrams. Include background music and sound effects for . Track progress with session logs.
Track muscle growth with a 4-day training featuring compound exercises, machines, and cables. View exercise guides with text and video. Schedule workouts and receive push notifications. Log rest days and reset plans.
The Priory in New Zealand of the Most Venerable Order of The Hospital of St John of Jerusalem
Learn life-saving CPR and AED skills.
The app teaches cardio-pulmonary resuscitation (CPR) and automated external defibrillator (AED) use. It provides tutorials for adults, children, and infants with audio prompts and training videos.
