Set custom warm-up, work, rest, and round durations. Start workouts quickly with quick setup. Receive clear voice cues and beeps without checking the phone. View large, readable timers for easy adjustments. Supports HYROX training protocols.
Calculates Solar Noon using GPS and city name search. Provides dawn times with a safety buffer. Includes a speech countdown timer. Allows monks to track precept times accurately. Syncs with location data for real-time updates.
The app displays the remaining time in the day on the Lock Screen and Dynamic Island. It changes color as the end time approaches and can be stopped with one tap.
The app provides a 30-day exercise plan with a set number of daily exercises and rest days. It includes 6 workouts with 15 core exercise variations, featuring guides, photos, and videos.
