The app provides vocal feedback for interval exercises, guiding users through transitions between activities like walking and running. It includes various workout programs and customizable intervals, with spoken feedback delivered over music.
Book running classes and access treadmill sessions. Track performance with VO2 Master. View coaching insights and set training goals. Sync with Apple Health for fitness data. Adjust workout intensity based on real-time feedback.
Track heart rate, active participation, distance, and speed during training sessions. Export data for analysis. Set custom coaching alerts. Sync with wearable devices for real-time monitoring.
Manage workout routines, meal plans, and community interactions. Track workouts, steps, and habits via Apple Watch or other wearables. Sync with Apple Health, Garmin, Fitbit, and MyFitnessPal. Set goals and monitor progress.
Connect with athletes and coaches to plan training sessions. Schedule private workouts, track progress, and access expert guidance. Share achievements and receive feedback from the community.
Calculate projected race times across different distances. Input current time and distance to estimate times for other distances. Provide per-mile pace calculations and time conversions.
View team schedules, locations, and times. Get directions to practices and games. Send messages to team members. RSVP to events and track attendance. Receive notifications for schedule changes and new messages.
Track workouts, share progress, connect with coaches
Start a fitness journey with a detailed training program. Track workouts, calories, and progress. Access educational content for trainers and clients. Connect with coaches via personalized profiles. Store images, text, and temporary videos.