Sym Breathing: HRV Coherence
Daniel Lubbers
Health & Fitness
SYM BREATHING Experience the simplest and most effective guided breathwork to instantly achieve a calm, balanced state.
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Daniel Lubbers
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SYM BREATHING Experience the simplest and most effective guided breathwork to instantly achieve a calm, balanced state.
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Track mindfulness sessions and sync with Health for daily progress. Add relaxing sounds and customize inhale/exhale durations. Listen to guided stories by professionals. Support dark theme.
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Press points, breathe, and relax
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Track pulse, log blood pressure, monitor HRV
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Health & FitnessTrack and pulse in real time. Monitor variability. Log blood pressure and blood sugar levels. Record ECG and EKG readings. View detailed cardio insights. Sync data across devices. Set goals and receive alerts.
Meditate, breathe, and move daily
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Breathe deeply to relieve stress
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App information from Apple App Store. Breath & Heart and related trademarks belong to iamHeart Inc.