Tracks daily intake with support for Imperial and Metric units. Sets personalized hydration goals based on user data. Sends daily reminders and pauses notifications during sleep. Logs statistics for progress tracking.
Track progress and follow hormone-boosting workouts
Track daily progress with Hormone-Boosting workouts. Follow customized weekly meal plans, grocery lists, and recipes for dietary adherence. Receive 1-on-1 DM support for daily check-ins.
Block notifications and limit screen time with customizable settings. Set focus modes and schedule downtime. Track usage patterns and receive reminders to take breaks. Sync across devices and manage permissions.
