Track calories and macronutrients by snapping photos of meals. Auto-detects portion sizes, ingredients, and meal types. Saves previous meals for quick reuse and allows edits. Syncs with AI to provide accurate nutritional insights.
Track calories, water intake, and fasting periods with daily goal setting and progress monitoring. Use AI to scan meals and receive nutrition insights. Sync data across devices and view detailed breakdowns of macronutrients and calories.
Create personalized meal plans with real portion sizes. Choose from various food selections. Track meals and adjust plans based on dietary needs. Sync with calendar for scheduled meals. Monitor progress and receive recipe suggestions.
The app tracks food intake across major groups and custom categories. It offers quantity suggestions, goal tracking, and clear serving size definitions, with visual progress indicators and data entry for past days.
Track workouts and calculate weights automatically
Track weekly workouts for back and front squats using the 12-week . Calculate weights for specific reps and sets automatically. Log progress and view detailed workout history.
Track nutrition and workout plans with daily meal containers and portion tracking. Log water intake and view daily workout schedules. Enter body measurements before and after to monitor progress.
Check symptoms by selecting specific issues and reviewing possible conditions and treatments. Set medication reminders to ensure timely dosing. Learn about health conditions and drugs. Find local doctors and specialists.
Create a personalized nutrition plan based on individual goals and body type. Track meals, set dietary preferences, and receive recipe suggestions aligned with Mediterranean cuisine.
Book sessions for pain relief, athletic recovery, or relaxation at home, hotel, or office. Choose therapists, schedule appointments, and receive reminders. Track session history and manage preferences within the .
Track meals, calculate calories, and plan workouts
Track meals with AI food recognition and instant calorie counting. Log portions and set dietary goals. Create personalized plans and monitor progress. Sync data across devices and receive fitness guidance.
Schedule virtual consultations with licensed providers. Track provider location and estimated arrival time. View appointment history and receive care updates in real time. Confirm or reschedule appointments through the .