Apps Like How We Feel for iPhone and iPad
Track emotions and explore strategies
Track sleep, exercise, and health trends using HealthKit. Identify emotions with guided prompts and record feelings. View patterns over time and receive strategies to manage emotions effectively.
How We Feel screenshots
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.
MindBuddy: Mood Journal & CBT
Haznedar Teknoloji Limited Sirketi
Regulate emotions with CBT exercises
Track thoughts and emotions through journaling and tracking. Set CBT-based goals to challenge negative thinking. Learn relaxation techniques and mindfulness exercises. Receive personalized feedback and progress reports.
Chess - Learn Chess
Tom Kerrigan
Rules and strategies
By reading an interactive e-book with 118 pages of content and 91 diagrams. Users can explore legal moves through interactive diagrams. The helps beginners understand rules and terminology, and aids advanced players in improving strategies.
AIM - Mood & Habit Tracker
Elena Gukasova
Track , habits, and daily routines
Track , habits, and daily routines with a single . Log emotions, complete tasks, and build consistent habits. Monitor progress toward positive changes and reflect on emotional states through journaling.
Animi - Improve Alexithymia
Animi PBC
Regulate emotions and connect with others
Track and identify emotions through guided exercises and visual prompts. Learn about emotional triggers and coping strategies. Practice mindfulness and journaling to emotional awareness and regulation.
Reflect: AI Journal, Gratitude
CANOPAS SOFTWARE LLP
, track, and understand your thoughts
Track mood and thoughts with daily prompts and journaling. Use AI coaching to explore emotions and gain insights. Set reminders and on progress over time. Export entries and share securely with trusted contacts.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.