How We Feel app icon

Apps Like How We Feel for iPhone and iPad

Track emotions and explore strategies

Track sleep, exercise, and health trends using HealthKit. Identify emotions with guided prompts and record feelings. View patterns over time and receive strategies to manage emotions effectively.

by The How We Feel Project, Inc.★ 4.929,572 ratingsHealth & FitnessFreeData updated 2026-09-11
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Ranked alternatives

Showing 701–720 of 1,000 ranked alternatives.

  1. Felixa - Self-awareness notes app icon

    Felixa - Self-awareness notes

    takumi tochizawa

    Record emotions with 91+ tags

    Track emotional states using 91+ specific emotion tags to record feelings like joy, anxiety, or gloominess. Analyze posts across 8 emotional dimensions with AI to assess levels of joy, sadness, anger, and stress.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  2. The Zones of Regulation app icon

    The Zones of Regulation

    Selosoft, Inc.

    Framework for managing emotions and alertness.

    The app provides a framework for understanding and managing emotions and alertness levels. It helps users recognize their feelings, learn self-regulation strategies, and develop problem-solving skills through engaging activities and mini-games.

    ★ 0.00 ratingsEducation$5.99Data updated 2026-10-11
    App details
  7. QuitSmoking – Smoke Free app icon

    QuitSmoking – Smoke Free

    Viktor Abrahamsson

    Track progress, set goals, and quit smoking

    Track progress with daily updates on physical healing. Receive personalized strategies for managing cravings and tough moments. Get tailored advice and motivation from an AI coach. Set goals and monitor habits over time.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details

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