How We Feel app icon

Apps Like How We Feel for iPhone and iPad

Track emotions and explore strategies

Track sleep, exercise, and health trends using HealthKit. Identify emotions with guided prompts and record feelings. View patterns over time and receive strategies to manage emotions effectively.

by The How We Feel Project, Inc.★ 4.929,572 ratingsHealth & FitnessFreeData updated 2026-09-11
App detailsView in App Store

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Ranked alternatives

Showing 461–480 of 1,000 ranked alternatives.

  1. DBT Emotion Regulation Tools app icon

    DBT Emotion Regulation Tools

    POP POP LLC

    Skills to regulate unwanted emotions.

    The app introduces Dialectical Behavior Therapy (DBT) skills for managing emotions. It details seven DBT emotional regulation skills and offers interactive tools to understand, address, and adjust emotional responses.

    ★ 2.49 ratingsHealth & Fitness$7.99Data updated 2026-11-02
    App details
  5. FeelWise app icon

    FeelWise

    Mindful Appy, Inc.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details

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