Provides guided exercises to manage through bilateral brain stimulation. Includes instructions for focused attention and breathing techniques. Tracks progress and offers sessions for stress relief and emotional regulation.
Create personalized workout plans based on fitness goals and experience level. Track progress with detailed logs and performance metrics. Access video tutorials and nutrition guidance from a former Mr. Olympia winner.
Track daily movement to calculate calories burned, distance, and time spent active. Monitor sleep patterns to determine deep and light sleep duration. Sync health data from wearable devices for comprehensive analysis.
Track bowel movement patterns with a daily journal entry. Log details like consistency, frequency, and any symptoms. Use a 1-3 star rating system to assess daily progress. View a calendar overview of bowel movement history.
Join group Reformer classes or book personalized 1:1 sessions. Track progress with session history and performance metrics. Access a variety of classes focused on stretch, recovery, and athletic training. Sync with Apple Health for activity tracking.
Track workouts and monitor progress with detailed analytics. Access a variety of classes including power Vinyasa, Yoga fusion, HIIT, and Zumba. Follow structured sequences based on palindrome principles.
Track menstrual cycles and symptoms with medical-grade symptothermal method support. Log symptoms, dates, and notes without an account. Export detailed medical reports for healthcare professionals.
Track daily habits for nutrition, sleep, exercise, and mindfulness. Set personalized goals and receive step-by-step guidance. Access research-backed techniques for sustainable lifestyle changes. Monitor progress with habit tracking and reminders.
Create personalized calisthenics programs based on fitness level and goals. Track progress with structured that adapt over time. Log exercises, set reminders, and view performance metrics. Sync with Apple Health to monitor activity and recovery.
Track lens usage with reminders for replacements and expiration dates. Input lens details to receive notifications when are due for replacement. Monitor wear duration and set alerts for timely care. Sync data across devices for consistent tracking.
Access sessions, , and speaker information for medical conferences. View exhibitor details and event schedules. Download materials and stay updated on upcoming regional .
Medical "Calculate scores for over 60 clinical decision rules. Provide rapid medication doses. Include tools like pupillometer, gestational age estimator, Snellen chart, and optokinetic drum. Function offline without ads."
Provides guided eye exercises to alleviate eyestrain. Users can follow blinking routines, focus shifts, and eye rotations. Track duration and completion. Share progress with others. Adjust session length and frequency.
The app allows coaches to plan basketball practices by adding exercises and drills with durations and notes. Users can attach videos from YouTube or their own devices, as well as photos, to practice items for reference.