Offers guided meditation sessions with calming music, visualisation prompts, sound effects, and relaxation techniques. Users can select and play meditations to reduce stress and promote mental calmness.
Tailor workouts for and leg sculpting. Track progress with goal setting and exercise logging. Include resistance training and cardio exercises. Offer form guidance and motivational cues. Sync with fitness trackers for progress monitoring.
Track progress with personalized training plans. Monitor technique through video analysis. Access injury prevention exercises. Set goals and receive feedback. Sync training data with wearable devices. Share achievements with coaches and peers.
Enhance clarity with noise suppression and amplification. Capture and amplify ambient sounds using the device's microphone. Adjust sound levels and filter background noise. Share recordings directly.
Track training progress with session logs and goal setting. Access video tutorials and technique guides. Receive workout reminders and class schedules. Connect with fellow members through community forums and event alerts.
This app offers six video sections demonstrating throws and takedowns from a kneeling position. It also includes two articles detailing skill-building training methods to enhance grappling confidence.
Train techniques, progress through levels, master BJJ
Learn Brazilian Jiu techniques through structured levels. Access over 16 levels and additional single instructional content. Watch video tutorials, follow step-by-step guides, and track progress through interactive lessons.
Learn jiujitsu positions and transitions with detailed maps showing connections between over 50 positions. View original artwork for each position. Use Match Planner to organize and track position sequences.
Analyze facial features using AI to determine beauty score, shape, and type. Measure proportions and ratios. Automatically tag facial impressions with detailed .
The app teaches users how to escape vulnerable positions and common submissions. It also provides instruction on defending the neck and combining video techniques with article training methods for skill development.
Book classes, manage schedules, and update account information within the . View studio details, access class descriptions, and track personal progress. Receive notifications for upcoming sessions and studio events.