Apps Like DTCH: Detach | Focus | Prosper for iPhone and iPad
Put your phone down and
Helps users reduce phone use by vibrating when the phone is grabbed or unlocked, prompting them to put it down. It tracks screen time and offers customizable detox schedules to limit usage and encourage mindful breaks.
by That Level LLC★ 4.213 ratingsProductivityFreeData updated 2026-09-06
Apply patterns to relax or massage specific body areas. Choose from 10 unique modes, including music-synced rhythms. Adjust intensity and duration for personalized relief. Control via touch gestures and direct phone placement.
Create and print custom directly from a phone. Design using 11 guides, 34 barcode types, 85 fonts, and 34 languages. Import data from spreadsheets, generate sequences, scan barcodes, and convert text via voice or photo.
The app helps health-conscious individuals find, manage, and track detox diets. It offers detailed, structured diet plans created by nutritionists and sporting professionals, with day-by-day instructions and task management.
Create personalized music mixes based on mood with binaural beats to reduce anxiety and boost positivity. Connect to Apple Watch to sync heart rate data. Save sessions as Mind & Body workouts in HealthKit.
Track progress with personalized workout plans. Perform exercises to strengthen core muscles and improve posture. Complete challenges to enhance flexibility and balance. Adjust routines based on activity level and goals.
Replace screen time with meaningful activities. Explore topics that interest you, save curated subjects, and generate personalized action plans. Watch and read hand-selected content to pursue hobbies and passions.
Block distracting apps to reduce phone usage. Complete daily quests to earn coins. Unlock screen time rewards based on progress. Track habits and set goals for real-life improvements.
Communicate with healthcare providers via asynchronous questionnaire, chat, video, or phone. Chat with mental bot Bella. Access discounts on FDA approved medications at pharmacies nationwide. Track treatment progress and manage prescriptions.
Set productivity timers to block specific apps. Limit by restricting access to distracting applications. Prevent excessive scrolling by scheduling restrictions. Monitor usage patterns and adjust settings to improve focus.
Prevents computer screen lock by moving the cursor automatically. Scrolling mode moves the cursor by scrolling an image and increasing screen brightness. Vibration mode moves the cursor via phone vibrations. Works on Windows and macOS.
Block specific apps during set periods to limit distractions. Set daily goals and track progress. Customize modes with restrictions and notifications. Receive reminders to take breaks and maintain healthy habits.
Focus on tasks with a timer that blocks distractions. Set intervals for work and breaks. Track progress over time. Customize session lengths and pause manually. Receive notifications to stay on schedule. Sync across devices for consistent use.