Apps Like DTCH: Detach | Focus | Prosper for iPhone and iPad
Put your phone down and
Helps users reduce phone use by vibrating when the phone is grabbed or unlocked, prompting them to put it down. It tracks screen time and offers customizable detox schedules to limit usage and encourage mindful breaks.
DTCH: Detach | Focus | Prosper screenshots
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.


ClearSpace: Reduce Screen Time
Clearspace Technologies, Inc.
Set limits on usage
Manage by blocking distracting apps and limiting usage. Set daily limits for specific apps. Receive notifications when nearing limits. Customize block lists and schedule downtime. Track usage patterns and adjust settings as needed.


Fake Call Practice & Training
娜 张
Record calls, save sessions, skills
Phone conversations by recording simulated calls. Review recordings to analyze responses and refine techniques. Track progress through repeated sessions and feedback. Share recordings for review or further improvement.

FSAFEDS
HealthEquity Inc.
Submit claims and track reimbursements
Submit health care claims by taking a photo of receipts. Submit dependent care claims with a provider's signature or receipt photo. View account balances and claim status. Track reimbursement timelines and manage direct payments.

Reclaimwell by Aro
Aro, LLC
Put your phone down to focus
Set reminders to put your phone down during focused activities. Track time spent away from your phone. Receive notifications to encourage breaks. Sync data across devices to monitor progress consistently.


Google One
Google LLC
Backup phone data and manage storage
Backup and manage phone data with cloud storage. Save photos, contacts, and messages using included storage. Recover data if phone is lost or damaged. Monitor storage usage across Drive, Gmail, and Photos. Free up space through the storage manager.


ScrollBump: Reduce Screen Time
Ondrej Veres
Set limits and pause scrolling
Interrupts endless scrolling by adding timed pauses between sessions. Users set custom intervals to pause scrolling, limit daily usage, and receive notifications. Track and receive alerts when usage thresholds are reached.

Streaks
Crunchy Bagel Pty Ltd
Track tasks and build daily
Track daily tasks to build consistent habits. Sync tasks across devices using iCloud. Share tasks with others for accountability. Automatically detect Health activities like water and caffeine tracking. Set reminders for missed tasks.



Limit screen time - Focus lock
My Media and Entertainment LLC
Block social media and websites
Block social media, games, and websites to reduce distractions. Set schedule-based or location-based restrictions. Start focus sessions with timers and background music. Track usage statistics and manage access remotely.





Cleaner - Smart Cleanup
Laid-back Lion Apps Ltd
Clear phone storage with one tap
Clean your phone by removing duplicate photos and screenshots, deleting large video files, and merging duplicate contacts. Test network speed and view device information. Add a widget to check download speed, RAM, and storage space.

Artful Agenda
Artful, LLC
Sync calendars across devices
Access your calendar across devices. Sync with Google, Apple, and Outlook calendars. Personalize pages with cover designs and stickers. Customize event colors and handwriting fonts. Track water intake and plan meals daily or weekly.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.