Track fitness progress by completing virtual based on real-world locations. Earn medals for finishing . Log distances and view achievements. Share results and compete with others. Sync with wearable devices to monitor activity.
Track exercises, analyze sleep and activity data. Sync with smart devices like Mi Band and Amazfit Bip. Set goals, receive motivational prompts during workouts. View detailed activity reports and progress charts.
The app empowers women by tracking periods, fertility, and ovulation. It allows for monitoring over 80 symptoms and offers extensive customization for personalized insights.
Track blood sugar levels, set medication reminders, and log meals with nutritional analysis. Receive personalized diet and exercise recommendations. Monitor progress with weekly reports and connect with healthcare providers for guidance.
Track progress with weekly statistics and workout history. Customize workout plans for push-ups and sit-ups. Set reminders for exercise sessions. Access simple, intuitive interface for managing routines and goals.
Tracks using on-device machine learning to detect patterns. Analyzes phases to identify deep and light durations. Measures environmental sound exposure to assess its impact on quality. Provides insights into habits and trends.
Track runs and rides with real-time pace and distance monitoring. Compete against virtual opponents or personal s. Challenge friends to races. Sync workouts with Apple Health. View progress charts and set training goals.
Track exercises with HD video demonstrations. Create custom workout plans with timer-based guidance. Select exercises by difficulty level. Follow step-by-step instructions for each workout. Set personal fitness goals and monitor progress.
Plan rides by analyzing conditions, speed, and location to optimize tailwind and avoid headwinds. Choose ideal riding times and equipment based on forecasted . Track hydration and nutrition needs during rides.
Track and analyze activity and workout data from the Health . Compare across date ranges. View totals and averages for steps, calories, and other metrics. Answer -related questions with data insights.
Optimize workouts with customizable routines featuring 83 exercises in HD video. Select exercises by muscle group. Follow step-by-step guided sessions with timers for Tabata, HIIT, and circuit training.
Track cardio activities like running, cycling, and walking with GPS mapping. Record time, distance, and speed. Receive voice feedback and customizable splits. View in-workout pictures and access workouts online.
Track workouts including , walking, hiking, and biking. Log heart rate, pace, , and calories. View 2D and 3D maps of routes. Support over 90 workout types on iPhone and Apple Watch. Set goals and monitor progress.
Track performance with real-time speed, , altitude, and time. Save and review ride data. Sync with Apple Watch to start, pause, resume, and save rides without using a phone. View detailed maps and statistics for each ride.
The app offers 23 HD video exercises and allows users to create personal workouts. It supports various workout types like Tabata, HIIT, and Circuit training, with timers and progress tracking.