Track workout progress with real-time muscle engagement feedback. Adjust EMS intensity and session duration. Sync with wearable device to monitor performance metrics. Save and review workout history. Set reminders and customize training programs.
by Katalyst Interactive Inc.★ 4.753 ratingsHealth & FitnessFreeData updated 2026-09-06
Track body measurements, set goals, and view progress charts. Access home and gym workout programs with video demonstrations. Calculate BMR and track calories with advanced logging features. Receive voice-over instructions for over 350 exercises.
Create customized training programs based on fitness level and goals. Track progress with detailed workout logs and nutrition plans. Access science-based exercises and meal suggestions. Sync with wearable devices to monitor performance metrics.