Apps Like Eating Enlightenment Journal for iPhone and iPad
Meals and track sensations
Track meals and reflect on thoughts, feelings, and sensations before . Record insights to understand food choices and patterns. Set reminders for journaling sessions and review entries over time.
by Jared Levenson★ 4.212 ratingsLifestyleFreeData updated 2026-09-06
Entries with prompts for self-reflection. Track emotional patterns and subconscious triggers. Set reminders for daily practice. Export entries and share privately. Sync across devices.
Track daily entries and view past entries to reflect on positive moments. Set reminders for journaling. Sync entries with a calendar to monitor progress and celebrate lucky days.
Track macros, calories, and nutrients with barcode scanning and food logging. Set daily goals and monitor progress. Sync with wearable devices. Access meal plans and recipe databases. Receive personalized feedback and progress reports.
Track mood daily with a visual moodbar and record activities. Add notes and create a digital diary. Plan daily tasks and view mood trends in a calendar format. Sync journal entries across devices.
The app uses hypnosis to change a user's mindset for weight loss. Daily audio sessions aim to promote healthier eating habits and effortless weight management within weeks.
Record entries to document thoughts and emotions. Use AI to generate reflections and insights. Store entries securely and track patterns over time. Build self-care routines through consistent journaling.
Journal entries can be created, edited, and saved with AI suggestions. Track moods daily with visual charts and patterns. Set reminders for sessions. Reflect on emotions and receive guided prompts. Export entries and sync across devices.
Record daily activities, thoughts, and memories with structured entries. Each day's page is divided into 10 yearly sections, allowing four lines per year. Track personal reflections over time and revisit past entries for nostalgic review.
Track progress, reflect daily, connect with others
Track progress with customizable counters for days, milestones, or meaningful moments. Set custom wallpapers. Log habits like alcohol, smoking, or self-harm. Access daily motivation and reflection prompts. Join community support groups.
Record daily moments with minimalistic design. Log notes, add photos, and tag entries with dates. Review past entries to reflect on experiences. Sync across devices for consistent access. Export entries as PDF or share via social media.
Track mood and emotions with daily reflection exercises and CBT-based techniques. Log entries and affirmations. Set reminders for journaling. Export entries and view progress charts. Connect with therapy-inspired prompts for self-reflection.
Track calories and nutrients by snapping a photo of meals or uploading images. Use AI to identify foods and calculate nutritional data. Access the USDA database for manual entry. Save favorite meals for quick future tracking.
Track calorie intake by taking a photo of . Log meals with an intuitive interface. Set goals for healthy eating habits. Sync data across devices. Receive nutritional information and portion estimates. Monitor progress over time.
Track moods and emotions with daily prompts and AI-generated questions. Set morning intentions and reflect on experiences. Identify patterns in behavior and emotional responses. Export entries and sync across devices.
Track with check-ins and view patterns over time. thoughts through text, voice, or photos. Add location tags and save entries for reflection. Sync entries across devices and access history for insights.
Explore with angelic guidance. Reflect on thoughts and feelings related to drawn . Read detailed card descriptions. Access messages channeled by Melanie Beckler. Receive uplifting frequencies and angelic presence.