Apps Like Eating Enlightenment Journal for iPhone and iPad
Meals and track sensations
Track meals and reflect on thoughts, feelings, and sensations before . Record insights to understand food choices and patterns. Set reminders for journaling sessions and review entries over time.
by Jared Levenson★ 4.212 ratingsLifestyleFreeData updated 2026-09-06
Log meals by snapping photos for instant nutritional analysis and personalized insights. Track health scores and log entries quickly. Earn Points for rewards. Set up profiles in seconds without subscriptions or purchases.
Journaling & Capture Pick a state each time you enter the . Capture thoughts, notes, and media. AI analyzes entries to provide insights and track progress. Share reflections with a supportive community.
Record voice entries and convert them to text. Analyze, condense, and summarize thoughts. Ask questions and receive insights. Reflect on entries with progress tracking and mood logging features.
Track mood and emotions with daily entries. Set reminders for self-reflection. Identify patterns in thoughts and feelings. Create a journal to express emotions. Receive guided exercises to manage stress and improve well-being.
Record daily reflections and emotions using the feature. Track moments with the tool. Set reminders for daily entries and review past entries to reflect on progress and mindset shifts.
Track emotions and thoughts with guided mindfulness exercises. Set daily intentions and reflect on progress. Access breathing techniques and mood tracking tools. Receive personalized insights based on emotional patterns.
Write personal entries with speech-to-text AI for quick journaling. Store data in an encrypted space for privacy. Receive curated news updates tailored to your interests. Set reminders and track mood patterns over time.
Capture thoughts and feelings through journaling. Set daily goals and track progress. Sync entries across devices. Receive self-care suggestions and mood analysis. Export entries and share directly.
Helps users reflect on daily moments by offering guided mindfulness exercises and journaling prompts. Track mood changes over time with visual progress charts.
Manage IBS symptoms with guided sessions, CBT exercises, and mindfulness practices. Track progress over time and access audio tools to improve brain-gut communication. Set reminders for daily exercises and monitor symptom changes.
Track mood and thoughts daily with guided prompts. Set reminders for journaling sessions. Receive personalized feedback and suggestions from AI. Monitor progress over time with visual insights. Share entries securely with trusted contacts.
Add a daily photo to entries to express current feelings. entries a passcode. Search entries by text. Include up to 20 photos per entry. Add up to 9 stickers per entry.
Write and save entries with end-to-end encryption. Track mood automatically based on entries. Set daily writing goals and receive reminders. Export entries securely and back up data regularly.
Track meals by taking photos and adding notes. Reflect on eating habits without calorie counting or complicated databases. Sync meals across devices using iCloud. No ads or distractions.
Track mood with customizable stickers and color codes. Add notes, photos, and voice memos to entries. Set daily prompts for reflection. Secure entries with passcode or Face ID. Sync across devices for consistent journaling.
Join live meditations with Vimal via scheduled notifications. Access a library of meditations, daily quotes, and audio/video lectures. Receive daily contemplations for meditation and reflection.
Talk to an AI companion for emotional support. Share thoughts and feelings in a judgment-free space. Receive compassionate responses and guidance. Track mood patterns over time. Set reminders for self-care activities.
Scan product barcodes to get health assessments based on scientific research. View ingredient details, safety information, and nutritional balance. Receive curated recommendations for healthier alternatives with cleaner ingredients.