Track physique, get AI coaching, create personalized
Track measurements and progress with AI-powered scans. Analyze changes over time with detailed reports. Receive personalized fitness and nutrition plans based on goals. Adjust workouts and diet with real-time feedback from the AI coach.
Track workouts with compound exercises for muscle hypertrophy and toning. Monitor fat burning progress through structured programming. Adjust carb cycling macros based on personal needs. Switch between home and gym workout plans.
Create Your Physique allows users to input dietary preferences and fitness goals. The generates customized meal plans with portion sizes based on user selections. Users can track food intake and adjust plans as needed.