Manage tasks with a to-do list that organizes work into four quadrants based on priority. Set recurring schedules and reminders. Use a Pomodoro timer to set focus sessions, rest intervals, and select tasks from the to-do list.
Track habits, set goals, and monitor progress with daily check-ins. Share habit progress with family and friends. Receive reminders and notifications. View detailed statistics and charts. Collaborate on group goals and assign tasks.
Access live Q&A sessions with Jay Shetty and unlock private meditations and workshops. View video archives of past sessions and engage in monthly live discussions. Participate in group Q&A to explore personal questions and gain insights.
Use 3D immersive environments to meditate and reduce stress. Listen to guided sessions that use brainwave entrainment to enhance relaxation and focus. Track meditation progress and customize session lengths and themes.
Provides guided meditation sessions for stress relief and focus. Users can select from various mindfulness exercises and ambient sounds. Track meditation history and set daily goals. Adjust session length and volume. Sync progress across devices.
Track skin health with daily mood and stress assessments. Log symptoms and progress over time. Access guided , breathing exercises, and body scans to reduce stress.
Generate beats and isochronic tones for sleep, relaxation, creativity, and focus. Adjust frequency settings and duration. Export audio files. Track session history and set reminders.
Use custom isochronic and solfeggio tones to enhance meditation. Adjust frequencies for different mental states like calmness, alertness, or . Set specific moods or goals with tailored soundscapes. Track meditation sessions and progress over time.