A skill-building using DBT principles to help users navigate decision-making. Users answer yes/no questions in 10 categories to determine their level of assertiveness. The provides feedback based on the total number of yes answers.
Connect with doulas and consultants for personalized support during pregnancy and postpartum. Schedule or join virtual sessions, access in-person , and receive guidance on labor preparation and recovery.
Track weekly interactions with your baby through guided activities and reflections. Record emotions and thoughts about parenting. Access resources on building connections and managing stress.
Track mood, thoughts, and behaviors over time. Use CBT exercises to reframe negative thoughts. Access relaxation techniques and mindfulness meditations. Practice positive psychology exercises to boost mood and self-esteem.
Schedule virtual appointments for visits. Share Apple Health data like heart rate and weight during video consultations. View health metrics and communicate with providers in real time.
Assess suicide risk using the C-SSRS tool with guided questions. Record responses and receive risk level feedback. Share results with healthcare providers. Access crisis resources and local mental health referrals. Track progress over time.
View wait times at Immediate Care Clinics. Schedule appointments with past providers. Receive reminders for upcoming visits. Switch to a family member’s profile with permission. Message care team members. View test results. Pay bills.
Describe symptoms, book appointments, get prescriptions
Describe symptoms to a doctor, determine if an in-person visit is needed, and receive virtual prescriptions. Book appointments quickly. Get referrals to specialists within your insurance network.