STAND Toolbox app icon

Apps Like STAND Toolbox for iPhone and iPad

by University of California, Los Angeles★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

STAND Toolbox screenshots

Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  1. 10% with Dan Harris app icon

    10% with Dan Harris

    10 Percent Media LLC

    Meditate, connect, and track progress

    Meditation offering guided sessions, progress tracking, and community support. Users can join live sessions, set daily goals, and receive feedback from instructors. Syncs wearable devices to monitor activity and mindfulness metrics.

    ★ 4.9502 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Zeno: Self-Improvement App app icon

    Zeno: Self-Improvement App

    Zeno App Pty Ltd

    Train with programs, track progress, build habits

    Learn and apply new habits with personalized programs for strength training, meditation, fasting, flexibility, and breathwork. Track progress, set goals, and access expert-designed content for all skill levels. No subscription required.

    ★ 4.8142 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Mirror: Mental Health Journal app icon

    Mirror: Mental Health Journal

    Mindful Digital Therapeutics LLC

    Record thoughts, track emotions, securely

    Write entries using text or audio recordings. Track emotions with a mood tracker. Explore guided prompts and daily journaling. Receive insights to identify behavior patterns and improve self-awareness. Maintain entries in a secure, private space.

    ★ 4.8604 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. My Dear: Mental health journal app icon

    My Dear: Mental health journal

    My Dear LLC

    Reflect daily, track progress, grow mindfully

    Daily with prompts and exercises to explore self-awareness and personal growth. Track values, beliefs, and personality traits. Set goals and improve relationships. Includes AI dream interpretation for insights and understanding.

    ★ 4.538 ratingsLifestyleFreeData updated 2026-09-06
  5. MyPossibleSelf: Mental Health app icon

    MyPossibleSelf: Mental Health

    My Possible Self Ltd

    Practice mindfulness and track mood changes

    Track anxiety, stress, and sleep patterns with daily mood tracking and guided breathing exercises. Access CBT-based tools for managing depression and stress. Set reminders for mindfulness practices and receive personalized coping strategies.

    ★ 4.8314 ratingsHealth & FitnessFreeData updated 2026-09-13
  6. Mindful: Breathe, Sleep, Calm app icon

    Mindful: Breathe, Sleep, Calm

    INITIO TECH MEDIA PRIVATE LIMITED

    Track mood, meditate, and sleep better

    Track mood and emotions with daily journaling and mood tracking. Access guided meditation sessions for stress, anxiety, and sleep. Receive personalized recommendations based on mood. Practice breathing exercises to anxiety.

    ★ 4.513 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Art of Living Official App app icon

    Art of Living Official App

    Art of Living Foundation

    Meditate, breathe, and reflect daily

    Access guided meditations, breathing exercises, and yoga sessions for stress relief, focus, and emotional balance. Track progress with daily wisdom and mood-specific content. Sync with Apple Health to monitor well-being metrics.

    ★ 4.5275 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Breathonics app icon

    Breathonics

    Silentmode Ltd.

    Breathe, track, and reward progress

    BRX offers guided breathwork sessions with 40+ exercises in 5-10 minute tracks. Users can select sessions for focus, anxiety relief, or sleep. Exercises include breathing patterns and meditation. Tracks feature ambient sounds and music.

    ★ 4.9332 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Wave Health: Symptom Tracker app icon

    Wave Health: Symptom Tracker

    Treatment Technologies & Insights, LLC

    Track symptoms, meds, and daily activities

    Track symptoms, medications, and daily activities related to chronic illness or cancer. Log sleep, water intake, moods, physical activity, and mental health. Record treatment information and journal entries.

    ★ 4.3270 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. EVO AI: Daily Planner app icon

    EVO AI: Daily Planner

    Elevatus, LLC

    Plan tasks and track progress

    Helps users with ADHD or neurodivergence manage tasks and mental health. Sets goals, tracks progress, and provides reminders. Offers AI-driven planning, mood tracking, and mindfulness exercises. Syncs across devices and integrates with calendar apps.

    ★ 4.4223 ratingsProductivityFreeData updated 2026-09-06
  11. MindPure app icon

    MindPure

    Kbrax, Inc.

    Track mood, sleep, and activity

    Track mood, sleep, food, and activity with daily logs and progress charts. Set reminders and receive AI-driven insights. Share data securely with others. Message community members for support. Lock and unlock features remotely.

    ★ 5.025 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Cold & Breathwork: Coldsmith app icon

    Cold & Breathwork: Coldsmith

    Pawel Karniej

    Track sessions and breathe deeply

    Track exposure sessions with timers for showers and ice baths. Log duration, water temperature, mood, and recovery progress. Practice breathing exercises with guided sessions. Set reminders and monitor habit consistency over time.

    ★ 4.745 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Bloom: Breathing Exercises App app icon

    Bloom: Breathing Exercises App

    Vulcan Labs Company Limited

    Grow trees, breathe deeply, complete challenges

    Manage stress and anxiety with guided and mindfulness mini-games. Grow virtual trees and earn oxygen to plant real trees or support causes. Track progress and unlock rewards through interactive activities.

    ★ 4.8336 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Nobu Mental Wellness & Therapy app icon

    Nobu Mental Wellness & Therapy

    Advanced Recovery Systems, LLC

    Chat with therapists and track mood journals

    Track progress on health goals with journaling exercises and progress charts. Access licensed therapists via messaging and live video. Engage with curated journeys, Nobubot chats, and content.

    ★ 4.481 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.